Izvi zvinogadzirwa nemafuta hamburger buns ndiyo yakasarudzwa zvikuru kana uri kutsvaga kukurumidza kugadzira hamburger bun (iyo inoshandawo kune imbwa inopisa). Chigadzirwa chechingwa chinoita kusanganiswa uye kugogodza mhepo.
Iyo kamukira inogadzira zvinokwana 8 humburger buns huru. Kana kuti ita zviduku zviduku zvezvikwata. Shandisai mazai echando mushure mekunge vapinda muchoto uye musasa mbeu dzeesame kana mbeu dzepoppy.
Ivha inopenya uye mvura yeaya inoshambidza inoita kuti hutanda huve firmer uye huwedzera kuwedzera. Nokuda kwekanyoro, shenya, uye zvishoma zvemuvara wegoridhe, wedzisa mazai evha neii yolk ne 1 kipuni yemukaka kana kamuki kana mazai ose ane 1 kikapuni yemvura.
Zvamunoda
- 1 1/3 makapu mvura
- 2 tablespoons isina mafuta mukaka wehupfu
- 4 makapu ese-chinangwa choupfu
- 2 tablespoons shortening
- 2 1/2 kusvika ku3 maspuniji shuga
- 2 teaspoon munyu
- 1 mbiriso yemakisi (inenge 2 1/2 mashupuni)
- 1 mazai evha (yakasvibiswa nepuniki 1 yemvura)
- Optional: 2 tablespoons sesame mbeu (kana mbeu pepoppy)
Nzira Yokuita Izvo
- Wedzera zvese zvinoshandiswa kunze kweiyo mazai echando nemvura kumushandi wako wezvokudya muhutano hwakapiwa (kana maererano nemaoko emichina yezvokudya) uye uise pa "poda" purogiramu.
- Apo bundu rehupfu rinopera, shandura mukanyiwa uende panoputika bhodhi uye uriputire pasi. Knead 4 kana 5 nguva; Wedzera imwe pfufura zvakare apo iwe unodonha kana zvichidiwa kuti uuchengetedze kubva pakunamatira kumaoko ako kana pamusoro.
- Isa chifukidziro nehombodo yakachena uye ugare zororo kwemaminitsi anenge 30 munzvimbo isina kubhadhara.
- Girai girasi huru yebhekaji; shamba nemafuta. Kana kuisa bhodhi yekubheka nemapepa echinyorwa uye usaswe nechibage.
- Shingairira mukanyiwa muchikwereti uye mucheke kusvika 8 kunyange wedges; inogadzira gumbo rimwe nerimwe mubhodhi uye rakaputika kuva rakanaka uye risina kutenderera. Zvimwewo, sarudza mazai maviri murefu, maitiro mashoma embwa inopisa kana mabhisiji. Kana kucheka gumbo rimwe nerimwe muhafu uye chimiro kuva zviduku zviduku kune sliders kana party sandwiches.
- Gadzirai zvidimbu zvingwa mubhaka rekubika uye rega zororo kwemaminitsi makumi maviri.
- Shandisai mabhesi zvishoma neaya yekushambidza (mazai nemvura). Kana uchida, shandisa mbeu yemaspame yepesame.
- Pisa huni ku 375 F (190 C / Gesi 5).
- Bika bhino kwemaminitsi gumi nemasere, kana kuti kusvikira mabhesi ari akanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 214 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 2 mg |
| Sodium | 1,414 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 1 g |
| Protein | 12 g |