Candied Citrus Peel

Usadzingirira kunze kwemashoko aya e-citrus - vashandure kuva mashizha pane! Orange, mandimu, kana mazambiringa mazambiringa zvinoshandiswa zvose zvinoshandiswa kuita izvo zvinonaka zvinotapira Candied Citrus Peel zvimedu. Vapedze uye uzvishandise mune dzimwe nzira yekubika uye yevhisi, uzviputire mune shuga kuti uzvipe ganda rakaoma, kana kuti udziputire muchokoti kuitira kuti ugone kurapa!

Sezvo uchange uchingodya chikafu mune iri kamukira, ndinokurudzira kushandisa michero yemiti kana zvichibvira. Usapotsa mutungamiri wemifananidzo pamwe nhanho-nhanho mirayiridzo yekuti ungaita sei candied citrus peel !

Zvamunoda

Nzira Yokuita Izvo

1. Shandisa banga kana citrus peeler kuti uone mapeji mana emaruva (kana chero zvibereko zvechirusi zvaunoshandisa) muzvikamu. Sunga mazhenje zvakanyatsonaka, uchiedza kuchengetedza mapepa akaoma zvakakwana. Isai machero machena uye usachengetedze imwe shanduro.

2. Gurai mapepa mumarefu, mashomanana mapfupi anenge ½ "akaoma. Uchishandisa mucheche unopinza, gura mhepo yakashata pith kubva pasi pasi pe peels.

Usashushikana kana zvishoma zviduku pith zvichisara.

3. Isai peels muhomwe yepakati uye muvanze nemvura inotonhora. Isai pani pamusana wekupisa uye uuye nehari kune yemota. Kana uchinge wabiya, bvisa pani kubva pamoto uye ugobudisa peels kunze. Dzorera nzira yekubikira inowedzera kaviri - danho iri rinobvisa urombo hwakawanda kubva kune peels uye kunokupa kuguma kwemugumo.

4. Gadzirai mvura, shuga, uye mazai ezviyo muhomwe yepakati mukati mekupisa. Taurai dzimwe nguva apo shuga inoputika, uye inounza shuga inonzi shuga kuti inomira.

5. Wedzera zvipembenene zveperi uye udzore kupisa pasi kusvika pasi, kusvikira musanganiswa wacho uchingova mufananidzo. Shingairira denderedzwa rechifukidzo pamusoro pemiti yekudzivirira kudzivirira peels kubva pakuchena. Simmer the peels at low heat for about an hour, till the peels are translucent.

6. Bvisa saucepan kubva kumoto uye uite kuti itonhorere kudziya. Kana uchitonhora, shandisa hove kunze kwepelera ugoisa pamucheka wecheka pamusoro pebhaka kuti uome. Iwe unogona kuvatendera kuti zviome zvakasikwa, kwemaawa anenge makumi mana, kana kuti iwe unogona kukurumidza kushandiswa nekushandisa huni.

7. Kuti ushandise ovhineni, iende kune yakadzika inotonhorera (inenge isisati yasviba) uye iise tray ye peels muchoto. Tarisai ivo mushure maminitsi makumi maviri, uye rambai muchidziyidzika, kutarisa kakawanda, kusvikira vasati vava mvura uye vasina maturo, asi vachiri nehanya navo-musavabvumira kuti vashande zvakaoma kana kuti vane ngozi!

8. Zvikamu zvinogona kudyiwa panguva ino kuti zvishandiswe muzvigadzirwa zvakagadzirwa kana mamwe mapepa e candy. Kana iwe uchida shuga-akavhara peels, uaise mumashuga ane granulated.

9. Unogonawo kuvhara peels yako muchokoti yakanyauswa. Iva nechokwadi chokuti haisi mvura yakawanda (kunyanya kudarika kuchaita kuti chocolateti iwedzere kumusoro) uye idonhedze muchokoti yakasvibiswa candy yokupfekedza kana chocolate tsvuku. Ita peels pepped on a baking sheet, uye kana uchida, sora zvidzitiro nemaronda akapwanyika, cacao nibs, gungwa remunyu, kana chimwe chinhu chipi zvacho unogona kurota!

10 . Mune nzvimbo yakaoma, mavara akachengetwa anogona kuchengetedza kwemavhiki mashoma mumubhodhoro usina kudzivirira.

Nutritional Guidelines (pakushanda)
Calories 197
Total Fat 4 g
Saturated Fat 2 g
Unsaturated Fat 1 g
Cholesterol 0 mg
Sodium 7 mg
Carbohydrates 41 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)