Iyi ivhu yenyuchi casserole inofanirwa kugadzirira nekubika, uye neododles uye chibage, ndicho kudya mune imwe ndiro. Ita ichi casserole yezvokudya zvezuva nezuva zvemhuri uye ushande ne saladhi uye mabhisikiti.
Onawo
Hamburger naNoodle Skillet
Zvamunoda
- 1 pound rinonamatira pasi nyuchi
- 1 yakasvikii eiii, yakapetwa, yakatswa
- 1 1/2 mashupuni munyu
- 1/8 teaspoon pasi pasi pepuru
- 1 teaspoon Worcestershire sauce
- 2 makapu akanaka noodles, anenge mashizha mana (asina kuvharwa)
- 1 inogona (inenge inenge 15 ounces) yegori-style chibage
- 1 inogona (10 3/4 ounces) inokonzerwa nekrimu yewainiyeri kana kamu yewaini mushwa
- 1 soup inogona mvura
Nzira Yokuita Izvo
- Pisa huni ku 350 F (180 C / Gesi 4). Girazi rakanyora 2-quart kubika ndiro.
- Muchikanda chikuru chepurasitiki kana chekapu, chepeta pasi mhuka yechingwa, kuibvarura kuva chunks sezvainobika.
- Bvisa mafuta akawandisa; simbisai anyezi, munyu, pepper, uye Worcestershire sauce. Ramba uchibika, uchikurudzira nguva dzose, kwemaminitsi matatu.
- Spoon musanganiswa muyakagadzirira kubika ndiro. Pamusoro pamwe nemasuo asina kubviswa. Sungai chibage, sopu, uye mvura muguchu rakasvibirira pamusoro pekupisa. Uyai kumota, muchikurudzira nguva dzose. Dururira muto pamusoro peodhi; gweda zvinyoro kuisa muto mutsva pamwe chete neodles uye pasi nyuchi.
- Dhavhara dhishi ugobika kwemasvondo makumi mashanu nemakumi matanhatu kusvika makumi matanhatu, kusvikira zvinyuchi zvinyoro.
Expert Tips
Wedzera nezve 1/2 kusvika 1 kapu yekai bell pepper kune skillet pamwe neeiii.
Iwe Unogonawo Kuda
Rimwe Pani Nenyuchi Stroganoff NeGround Beef and Noodles
Slow Cooker American Chop Suey
Crockpot Stuffed Shells neGround Beef
Mwoyo Wakakondwa Nespaghetti Dya neMozzarella Cheese
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 732 |
| Total Fat | 41 g |
| Saturated Fat | 21 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 178 mg |
| Sodium | 1,836 mg |
| Carbohydrates | 50 g |
| Dietary Fiber | 3 g |
| Protein | 42 g |