Chorípan ndiro zita rakangwara rakashandurwa kune rimwe rainzi rakakurumbira kuSouth America sandwiches. Iyo sandwich ye chorizo soseji pazvinyorwa zvinokonzerwa nechingwa ("chor" ye chorizo y "pan" yechingwa)). Choripan ibasa rinozivikanwa mumugwagwa unofanirwa kutarisa pane grill (yakafanana neyoNyoka yeAmerica inopisa). Chorípan inonyanyozivikanwa muChile, Argentina, Uruguay, uye Peru. MuChile, inowanzowanikwa nemavhesi eFrench echimiro chisina kujairika chinonzi marraqueta , uye chakagadzirwa ne pebre . MuArgentina, inogona kunakidzwa ne chimichurri muto . Kudenga mbatatisi kune kuwedzera kunowanikwa.
Choripan inongova chimwe chezvizhinji zvakakurumbira zvekudya mumugwagwa muLatin America. Zvimwe zvikafu zvemaswende zvinosanganisira butifarra (roast yenguruve neanisii), chiClean chacarero (steak, pepper, uye nyemba), uye chivito Uruguay (churrasco, ham, cheese, uye mazai akaomeswa).
Zvamunoda
- 4 yakachena, yakawanda yakawanda yeFrench bread rolls (kana 1 ibuette yakakura yakaparadzana kuita zvidimbu 4, kana 2
- marraquetas , imwe neimwe yakakamurwa kuita zvikamu zviviri)
- 4 Mexican-style chorizo sausages
- 1 tablespoon mafuta omuorivhi
- 1 tablespoon mayonnaise
- Zvaunogona kuita: zvinonhuwira salsa, zvakadai pebre kana salsa criolla
Nzira Yokuita Izvo
- Isa majiji mu skillet uye uwedzere mvura yakakwana kuti uvhare pasi pe skillet kusvika pa2m inch. Ika kupisa mukati mekupisa kusvikira mvura yasviba, kushandura masiki kamwechete.
- Bvisa masususiti kubva pa skillet uye slice (inenge) muhafu yakareba, achisiya zvikamu zviviri zvakabatanidzwa. Wedzera 1 punipuni yemafuta emuorivhi uye nzvimbo dzakasungirirwa mu skillet, kupatsanurwa kwakasununguka uye kugadziriswa. Ika kupisa mukati mehuni kupisa kusvikira wakanyorova kumativi ose maviri.
- Kubika masikisi pane grill: Kutanga kubika masiji ose kusvikira aputirwa kumativi ose, zvino bvisa kubva pane grill uye chikamu chikamu muhafu urefu. Gadzira zvakapetwa zvakasarudzwa uye udzorere kune grill, kubika kusvikira uine huni kumativi maviri uye kubika.
- Gurai chingwa chimwe nechimwe, kupararira ne mayonnaise, musadhi, uye mamwe maidikiti anoda uye ushumire.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 361 |
Total Fat | 29 g |
Saturated Fat | 10 g |
Unsaturated Fat | 14 g |
Cholesterol | 54 mg |
Sodium | 834 mg |
Carbohydrates | 8 g |
Dietary Fiber | 1 g |
Protein | 16 g |