Mwanakomana wangu anoda pepper yake inopisa uye anoiisa pane zvose, kubva mazai kuenda kumafuro. Ndakabva ndomutengesa chikafu chepispi inopisa kuti adye kudhakwa kwake uye ndakasarudza kuedza zvimwe zvayo mucheke chingwa. Mukomana, ini ndiri kufara ndakazviita. Iyo tsvuku inopisa inopa chikafu chikanaka chikuru uye yakashanda zvakanaka sechingwa chemaoko apo ndakaita nyamaloaf kudya. Sezvakanga zvasara, ndakagadzira nyama yemafuta sandwiches nechingwa uye yakanga iri kudya kunonaka, kuzadza.
Zvamunoda
- 1/4 mukombe wemvura (kutonhorera kwemukati)
- 2 1/4 tsp yakasikwa mbiriso yakaoma (1 pkg kana .25 oz)
- 1 makapu mukaka (kutonhorera kwemukati)
- 2 Tbsp butter (soft)
- 2 tsp munyu (gungwa munyu)
- 1 tsp shuga
- 1/2 tsp tsvuku pepper sauce
- 4 ounces cheddar cheese (1 kapu shredded)
- 4 makapu yose yechinangwa choupfu (kana upfu hwechingwa, zvishoma)
Nzira Yokuita Izvo
Muhomwe huru, wedzera mvura uye mbiriso. Nyaradza kusvikira mbiriso ichinyangarika. Wedzerai mukaka, mafuta, gungwa munyu, shuga, uye kupisa pepper sauce. Tsunga kusvikira shuga uye munyu zvichanyangarika. Munyu hauri kuuraya mbiriso. Pane kudaro, munyu unononoka kana "kutora" kukura kwembiriso. Shingaira mu cheddar cheese.
Bhinda mumakapu matatu eupfu. Zvishoma nezvishoma uwedzere muhuwandu hwakasara hweupfu kusvikira hupfu uchitevera chipuni chakakomberedza ndiro uye iwe haugoni kusanganisa pfumbu.
Dzorera mukanyiwa uende kunzvimbo isina kuchena. Knead the dough, kuwedzera hupfu hwehupfu sezvaidiwa. Kana iwe usingadi hupfu hunamatira pamaoko ako, ita maoko ako chikafu chekuchepeta kana mafuta e-canola. Apo mukanwa uri nyore uye unotapira, usingasviki, uise bundu mubhokisi rakaiswa.
Tora mukanyiwa uri mundiro kuitira kuti kumusoro upedzewo mafuta. Dhavhara nejira rakachena kana kuputika kwepurasitiki uye rega mukanwa uwedzere munzvimbo inotonhora, isina kubhadhara kweawa imwe kana kuti yakapetwa kaviri.
Punch pasi pasi. Dzorera poda kunze kwepamusoro uye ufukidze kwemaminitsi makumi mana kana kusvika mabhudzi ari kunze kwechingwa. Ita mukanyiwa muchingwa chimwechete. Isa chikafu muchikamu chekafu chechingwa che 9x5-inch. Dhavhara uye regai kumuka munzvimbo inotonhora, isina mahwanda kwemaminitsi 45 kana kusvika kusvika kaviri muhukuru.
Bika chingwa pa 350 digrii F kwemaminitsi makumi mashanu kana kusvika chingwa chichitaura chikafu kana kumusoro kuri kuiswa. Bvisa chingwa kubva pani uye rega kuve kwakanakira kuvhara.
Bread Baking Tips:
Iwe unogona kushandisa chero marudzi emukaka mumutsara uyu: mukaka wose, skim, mafuta mashoma, etc. Mairi anokwanisawo kutsiviwa nemvura uye kwete iyo mukaka wakaoma .
Kune mukaka kuti uome mukaka pfufura kutendeuka tafura . Shandisa iyo kuti uone kuti mukaka wakaoma unowedzera kumvura sei uchatsiva mukaka mumutsara.
Chengeta shredded cheese mufiriji kuti urege kudzikisa.
Kudya zvingwa nemvura pavanenge vabikira kunobereka crispy kutumbuka.
Shamba zvingwa nemazai mazai musati mabika kubika kubwinya.
Shamba mikate nemukaka usati wabikira kuti ubereke rima, rakapenya.
Bvisa zvingwa nehutori mushure mekubika kubika kutonhora.
Hazvisi zvakaoma kudzidza kuti ungasunga sei chingwa chingwa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 74 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 14 mg |
| Sodium | 326 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 3 g |