Pizza zviri pachena kwete chekudya kweMoroccan, asi zvakadaro, yakagamuchirwa sefusion yakawanda nevaMorocco vakawanda. Tuna ndiyo inonyanya kudiwa, uye inowanzosvibiswa ne caramelizediiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Iyi shanduro, kunyange zvakadaro, inobva mumagetsi aya akangwara nokuda kwemavara akaoma uye mavara anoyevedza.
Vamwe vabiki veMoroccan vanoshandisa chechi yeEdam panzvimbo ye mozzarella pavanoita pizza. Pane imwe nguva, mozzarella yakanga yakaoma kuwana nekuenzanirana inodhura, asi iyo haisisiri iyo mumaguta akawanda.
Usatya mafuta muhomwe; inotora basa rinokosha mukupa kubwinya kwekugadzirwa kwayo nekupedzisira. Icho chisarudzo chechipiri chinoshandiswa chinowedzera humwe hwezvinhu zvinoshamisa (uye moto!). Uye, panzvimbo yekuomeswa michero paunenge uchiita muto, unogona kushandisa mushonga mutsva, unoita kuti unhu hwakanaka huwedzere.
Cherechedza kuti nguva yekutangira uye yekusimudza inogona kuwanda sezvo iwe unogona kuisa mucu uye kusvina miriwo apo bundu richikwira.
Zvamunoda
- For the Pizza Dough:
- 3 makapu / 375 g yeupfu (chena)
- 1 mukombe / 120 g yose-gorosi upfu
- 2 tablespoons shuga
- 2 teaspoon munyu
- 1/3 mukombe wemafuta
- 1 tablespoon
- mbiriso
- 1 1/3 makapu / 315 ml mvura (inopisa, inenge inenge yakasviba)
- 1/4 kapu yeupfu (yakawedzerwa, nokuda kwokugunzva)
- For the Sauce Pizza:
- 2 tablespoons oiri yemafuta
- 2 kana 3 clove yegoriki (yakamanikidzwa kana yakanyatsochekwa)
- 1 5 oz / 140 g zvinogona kuvehwa tomato
- 1/2 teaspoon yemunyu (kana kuti kuravira)
- 1 tablespoon yakaoma oregano
- 1 tablespoon yakasimwa basil
- pinch kana maviri shuga
- peji yepiresi yakasviba
- For the Chili Paste (Optional):
- Optional: 1 tablespoon yakaomeswa tsvuku tsvuku pepper
- Zvingasarudzwa: 3 clove yegarlic (yakasvibiswa pasteti ine dhaka uye pestle)
- Optional: mafuraji matatu kusvika ku4 mafuta omuorivhi
- Optional: munyu
- Zvingasarudzwa: pinepa yakawanda ye rosemary (yakapwanyika)
- Zvingasarudzwa: mapaini ane rupo rwe'azari
- For the Pizza Toppings:
- 1 lb./500 g
- mozzarella cheese (grated, vamwe Edam, kana vachida)
- 1/2 mukombe mafuta-packed tuna (kana kupfuura, makedheni, akadonhedzwa, mafuta akachengetwa kana zvichidiwa)
- 1/2 mukombe wewawawa (yakatswa, mutsva kana makedheni)
- 1 ari pakati peanisi (tsvuku, yakakoswa kana yakasvibiswa)
- 1 duku bhero tsvuku (tsvuku, yakakoswa)
- 1 duku bhero tsvuku (tsvuku, yakakoswa)
- 1 duku bhero tsvuku (tsvuku, yakakoswa)
- 1 nyanya nyanya (yakatsvuka kana yakasarudzwa)
- 1 maorivhi mashoma (
- bvudzi rakasungirirwa, rakagurwa sliced)
- 1 miorivhi yakazara (yakasvibiswa, yakasarudzwa kana yakatswa)
Nzira Yokuita Izvo
Ita Pizza Dough
(Cherechedza: Iyo pizza pfumbu yemichero inobereka mazai maviri makuru, mashoma pizzas. Wedzera imwe kapu yeupfu hwakachena kana ukasarudza kuvhara.
- Muhomwe huru, kana kusanganisa maruva, shuga, uye munyu. Ita tsime pakati uye uwedzere mbiriso, mafuta, uye mvura inodziya. Ita kuti zvigadzirwa zvinonaya zviputse kusvina mbiriso, uye funganisa zvose pamwe kuti uite bundu.
- Dzorera poda kunze pane zvishoma (kana kushanda zvakananga mu gsaa, kana uchishandisa imwe) uye gudisa kusvikira zvinyorova, zvinotapira uye zvisingabatsiri asi zvisingaiti; Wedzera imwe mvura yakawanda kana upfu kana zvichidiwa kuti uite izvi. (Kana uchida, iwe unogona kukotora bundu nechigadziri chemagetsi chinogadzirwa nehomwe yeoko.)
- Gurai mukanyiwa uri hafu uye maumbirwo muviri mahara mound. Mafuta ari pamusoro pehupfu uye nzvimbo panzvimbo yetirairi yakafuridzirwa; rinovhara nehutanda hwepurasitiki uye ipapo tirasi, ndokusiya kusimuka kwemaminitsi 45 kana kupfuura.
Gadzira Zvimwe Zvokudya uye Ita Suchu
- Gadzirira zvigunwe: Apo bundu rinenge richikwira, sarudza miriwo nemirivhi uye uzviise parutivi. Gadzira cheese uye sarudza.
- Ita muto: Muhombodo duku, kupisa kwenguva duku garlic mumafuta emiriwo pamusoro pemhepo inopisa kusvikira zvinonhuhwirira; musabvumira garlic kuti ipise. Ita mu tomato paste, munyu, shuga uye nguva. Sakanidza mumvura shomanana, kipuni kana maviri panguva imwechete, kuti utapise muto unoda kusagadzikana. Simmer sauce kwemaminetsi mashomanana pamusana wekupisa kwepasi kuti uite kuti mavhenekera awirirane. Edzai uye gadzirisa nguva, uye gadzirisai.
- Kuita chisarudzo chechipiro chekuzvidira: Sungai zvose zvishandiso, nguva yekudya.
Unganidza uye Bake Pizzas
- Isa panzvimbo yako yepamusoro. Preheat oven kusvika 500 ° F (260 ° C). Bvumira nguva yakakwana yevheni kuti inopisa kwazvo.
- Pamusoro pevhu (ndinoshandisa chidimbu chekotoni yakagadzirwa zvakanaka) , bvisa chikamu chimwe nechimwe chehadha mu "denderedzwa uye nzvimbo panzvimbo yakawanda, mafuta epizza pani." (Ndinoshandisa pizza pans perforated Edza izvi: Kuendesa poda zviri nyore ku pani, zvisingasviki guruva pamusoro penheve yakanyungudutswa neupfu ugoisa hupfu zvinyoronyoro muhafu, uye muhafu zvakare. Isa nzvimbo yakakanyiwa nechokuita pakati pepani uye ita.)
- Paridzai tsvina yakawanda yekisi pata pane rimwe nerimwe rakapetwa, ipapo imwe nhindi ye pizza sauce. (Unenge uine mhepo yakasara, iyo inogona kunge yakanyungudzwa kana kuti yakachengetedzwa kuti icheke; ona mazano pasi apa.)
- Ipa tuna pamusoro pe pizza imwe neimwe, uye kana inofanirwa, itaiwo mafuta e spoonful kana maviri ezvakachengetwa kubva kune tuna kune pizza imwe neimwe.
- Ronga cheese pane pizza imwe neimwe, ipapo zvisikwa zvakasara pane cheese.
- Bika pizza imwe panguva imwechete pasi, pamaminitsi gumi nemashanu, kana kusvika iyo yakasvibirira yakasvibiswa uye cheese inobhururuka uye yakanyunguduka. (Kana, bika mapazi maviri pamwe chete pamusoro nepamusoro-rack, kuchinya mapeji pakati pekubika.) Kana ukasarudza pizza yakakura, kubha nguva ingawedzera zvishoma. Kushumira pizza muchidziya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 177 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 2 mg |
| Sodium | 423 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |