Izvi zvinokonzera zvinyorwa zviduku zvakadai sepecans pies. Nzira yacho iri nyore uye iri nyore. Ichaita basa guru kuvana. Kana mazororo ako mazano achisanganisira kugadzira mabheji ekiki kuti ushumire kana kupa sechipo, aya makiki anogona kuva mhuri yekuita. Inogona kuve yakaoma kana iwe uchida kuzviita mberi uye kushumira gare gare.
Iwe uronga mberi mberi kwenguva inotyisa apo uri kuita iyi recipe. Huchafu inofanira kunge yakanyungudzwa kweawa imwe mushure mekunge iwe uchiita, uye ipapo kuzadza kwepecan kunofanira kupiswa kwemaminitsi makumi matatu.
Iwe unogona kuda kuedza nemamwe marudzi emiti, kusanganisira walnuts , maradamia makungu , kana marangi.
Zvamunoda
- 1 kapu yefuta (yakanyorova)
- 1/2 mukombe shuga
- 1/2 mukombe wakaoma sirasi yegorosi
- 2 mazai makuru (akaparadzaniswa)
- 2 1/2 makapu upfu (zvose-chinangwa)
- 1/4 mukombe wemafuta
- 1/2 mukombe shuga (yakasikwa)
- 3 tablespoons mhepo yakasvibirira yembeu
- 3/4 kapu pecans (yakagadzirwa zvakanaka)
Nzira Yokuita Izvo
- Bhara 1 cup kapu uye shuga pavanenge mashizha echitsiko nemagetsi emagetsi kusvikira chiedza uye chifusi.
- Wedzera 1/2 mukombe chibage sirasi uye egg yolks, uchirova zvakanaka.
- Zvishoma nezvishoma simbisa muupfu. Dhavhara uye cherera kweawa imwe mufiriji.
- Sungunusa 1/4 mukombe muhombodo yakasimba pamusoro pepakati moto; simbisai shuga yakasviba uye 3 maspuniji mashizha emukoko.
- Cook, inomutsa kazhinji kusvikira musanganiswa yemapupa. Bvisa kubva pakupisa. Shingairira pecans; chill 30 minutes.
- Ita musanganiswa ne 1/2 teaspoonfuls mu-1/4-inch bhola; Itai izvi zvishoma sezvo zvisingashandisi kusvikira mushure mekiki yakabikwa kubva muchingwa yakagadzirirwa mukutanga.
- Preheat oven kusvika 375 F.
- Ita yega yekodhi yekoki yakange ichikurira kweawa mu-1-inch bhola; edza bhora rimwe nerimwe 2 masendimita zvakaparadzana pazvishoma zvinokonzerwa kubika mabhizi.
- Kurovai mazai vatsvene kusvikira vhuvhu; vashongedzei pahupfu bhora.
- Bhaka bhakisi yehadha bhora pa 375 F kwemaminitsi matanhatu.
- Bvisa makiki kubva kune ichibva muvheni uye uise bhora repecan pakati pekikiki imwe neimwe.
- Bika 8 kusvika ku10 mamwe maminitsi kana kusvika zvisingasviki. Rega kupora maminitsi mashanu pamabiko ekubika.
- Bvisa makiki kumatare ejeri uye ugovaporesa zvachose.
Iwe unogona kuvhara ma cookies aya kusvikira mwedzi umwe kana uchida. Asi iwe unogona kuedzwa zvakare kuti utangotanga kuidya iyo pakarepo kana vanyorova zvakakwana kuti usapisa muromo wako.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 367 |
| Total Fat | 25 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 116 mg |
| Sodium | 157 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |