01 ye 08
Kushandisa Svuta Yakabikwa mu Recipes
Kusvuta Haddock Chowder. Getty Ihove inoputa inoshandiswa zvakasiyana-siyana mukicheni. Inogadzira mapupa, mazamu, uye zvidha, uyewo kudya kwemanheru uye kudya kukuru-kushandiswa kwayo hakugoneki. Kunyange zviri nani, iwe uchakurumidzira kuona kuti vazhinji vanoputa mapeji ehove zvakakurumidza uye zviri nyore kuita.
Hove inosvuta inewo hutano, kana-kufanana nezvokudya zvakawanda-iwe unidya mumwero. Nyove yehuta yakasviba ( mackerel , salmon, tuna) ine omega-3 fatty acids iyo inofadza mwoyo uye uropi.
02 of 08
Cullen Skink
Cullen Skink Recipe. Getty Cullen iguta duku riri kumaodzanyemba kweScotland uye imba yemumwe wezvokudya zveScotland zvakakurumbira, Cullen skink . Iyo isu inomutsa uye tsika yakagadzirwa neFinnan haddock (kusvuta haddock), mbatatisi, uye anyanisi. Cullen skink inowanzikanwa sekunyorera fodya haddock mune dzimwe nzvimbo dzeBritain.
03 of 08
Makkerekese anopfungidzirwa Fishcakes
Getty Images / Joff Lee Unhu hunotapira, hunonaka , uye husingadhuri kuti uite, tsvina ye mackerel yakagadzirwa zvakanaka. Mackerel haisi yehove chete yekubika kubika uye kudya, asi sezvo iyo ihove ine mafuta inobatsirawo. Uyezve, mackerel yakawanda yakagadzikana, saka haufaniri kunzwa uine mhosva yekudya.
Muchikafu ichi, hove inobatanidzwa newaini yakanyoroka, e- horseradish cream sauce , uye parsley iyo inotora hove, inotapira, uye inonaka inonaka yehove. Kana zvichikwanisika, shandisa mahara mahara mackerel kuti akuchengetedze nguva uye dambudziko rinobvisa mapfupa ose.04 of 08
Kedgeree
Kedgeree. Mufananidzo © Getty Images Kunyange zvazvo Kedgeree inofungidzirwa sekudya kwechiBritain, tsika iyi inobvuta hove yakabva kuIndia. Kedgeree akatanga hupenyu hwaro se khichari, chiIndian chidya chejunga nemarori, asi zvishoma nezvishoma akachinjwa kuva ndiro yezvino munguva yeBritain Raj.
Kutarisa kedheni yeKedgeree, zviri nyore kuona simba reIndia ne curry uye mupunga, pamwe neBritish flair kubva mazai uye hove inopfungaira. Kedgeree inonzi chikafu chekudya chamangwanani asi inogona kunakidzwa sekudya kwemasikati kana kudya kwemanheru.
05 of 08
Kusvuta Haddock Chowder
Kusvuta Haddock Chowder. Getty Izvi zvakasvuta haddock uye recipe yegorosi chowder hazviparadzanisi neCullen skink , kunze kweupfu nekamuti inoshandiswa kuwedza muto panzvimbo yematezi yakasviba . Mushonga wacho wakawedzerawo miriwo-maekisi, karoti, sipinashi, uye chibage chinotapira-kuchiita kuti chinakidze, chiine utano hwakakwana, uye nokuzadza icho chinogona kunge chikafu pachako.
06 of 08
Salmon Yakasviba NeDill Chikafu
Kusvuta Sarimoni Dill Sauce. Getty Chii chiri nyore kana chinotapira chinotanga kupfuura chipande cheScotland kana Irish chinoputira salmon pamwe nemuchero wekuda mucu? Salmon inoputa uye mucu dill inogona kushandiswa sechiedza chechiedza chechiedza, kana kuti chikwata chikuru nematehwe matsva akabikwa .
07 of 08
Creamed Leeks uye Kusvuta Haddock
Iyi nzira inonyaradza inokonzera maekisi akacheka uye kusvuta haddock inogona kugadzirwa nenzira mbiri dzakasiyana-yakakonzerwa nechigunwe kana kubikwa secasserole, apo iwe unongoronga zvigadzirwa mubibi kubika, kuvhara ne breadcrumbs uye bhotela, uye kubika kusvikira kubhururuka uye dhandi. Kana iri yekutanga, iyo yakasvuta inodha yakasungwa mumusanganiswa wemukaka, peppercorns, uye leaf leaf, asi maekisi acho akanyorwa uye anonyungudutswa muupfu nekamuki kusvika zvishoma. Ihove inowedzerwa pamugumo uye kunonaka, kugadziriswa kunoshandiswa pamusoro pechingwa chakawanda.
08 we 08
Kusvuta Hove Pate
Kurumidza kugadzirira uye yakanakisisa yekuita mberi, hove iyi yakakosha uye yakasvibirira inopararira ndiyo inofadza kukwanisa kushanda pane yako inotevera. Ingoisa zvigadziri muzvokudya zvekudya uye uenzanise kusvikira yakatsetseka; firiji usiku hwose uye vanoshumira zuva rinotevera nevanotengesa bhasika kana michikisi mapanga.