Yakawanda yekuSouth dish yezinga yakakangwa pawaffles nguva dzose yakandibata semhando ye ... awkward. Iwe unodya sei pasi pano? Iwe uchasara nemurwi wemapfupa, izvo zvisingabatsiri. Ndakafunga pamusoro peizvi uye ndakasarudza kuita shanduro yangu-yekare yekuku saladi , izere nezvimwe zvidimbu zvechichena nyama nyama, pane waffles. Iyi ndiyo sandwich yakasangana yakasununguka iyo inogona kudyiwa kunze kwemaoko kana nebako neforogo. Uye zvinoshamisa!
Iwe unogona kushandisa rako pachako iwe wazvigadzira iwe panzvimbo ye rotisserie chicken kana uchida. Ndinoda kushandisa nyama yenguruve, asi nyama yerima ingangonaka zvakare.
Iwe unogonawo kuchinja uphadhi. Wedzera imwe tsvina yebell kana kuti zucchini, kana kuwedzera mamwe maonikisi anonati. Iwe unogona kutowedzera zvimwe zviduku zviduku zvekuda kwako. Chimwe chezvinhu zvakanakisisa pamusoro pekudya saladi ndechokuti vanogona kuchinjwa kuti zvive nyore. Paunenge uchiita shanduko, iva nechokwadi chokuti unyore pasi kuitira kuti iwe ugone kuita unyanzvi hwako zvakare.
Zvamunoda
- 2 rotisserie chickens , nyama yakabviswa uye cubed
- 3 inotunga celery, yakatswa
- 1/2 mukombe mayonnaise
- 1/3 cup cup yogurt
- 2 tablespoons Dijon masitadhi
- 2 tablespoons mumonamu
- 1/2 teaspoon yakasimwa thyme mashizha
- 8 dzakapoteredza waffles mazaya, toasted
Nzira Yokuita Izvo
Muchidimbu chinosvibirira, sanganisirai huku uye celery. Wedzera mayonnaise, yogurt, masardadhi, juisi, uye thyme uye fungai zvakanaka. Isazai uye refrigerate kweawa imwe kuti mubatanidze flavour.
Kushambadza maaffles kusvikira vanyoro uye tsvina. Ita pamusoro pemashizha anopisa nehadha yehuku yehodhi uye mushumire pakarepo negirazi yeti iced.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1206 |
| Total Fat | 63 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 24 g |
| Cholesterol | 436 mg |
| Sodium | 509 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 1 g |
| Protein | 147 g |