Shumira mapepa aya akavharidzirwa se-kana kuti ane dollop yemapurosemu akarova. Iwe unogona zvakare kuedza kuti zviparadzwe pamusoro pekiki cream kana cake yeponji. Vanoita mangwanani anoyevedza kurapa kana kudya kwakanaka kwazvo, uye kutapira kwamaperesi kunonyatsoenzaniswa nejasi rearamondi.
Zvamunoda
- 4 zvakasimba mapeari akaibva
- 1/2 kapu granulated sugar
- 1/3 mukombe yakachena-yakanyatsogadzirwa jisi rearangi
- 1/4 mukombe mvura
- 1 kusvika ku 2 maspuniki grated zest orange
Nzira Yokuita Izvo
- Itai peiri mapeji uye mucheke muhafu kana makamuri uye mucheke makota.
- Muchipupa, chesa shuga, jisi rearangi nemvura pamusoro pepakati moto.
- Wedzera mapeariti uye uuye kumimhanzi.
- Deredza kupisa kusvika pasi, kuvhara uye kuramba uchimhanya kwemaminetsi gumi nemashanu, kana kusvika mapeari ari ane tsitsi.
- Bvisa mapeari uye uwedzere zest orange .
- Simmer iyo sirapi kwemaminitsi mashanu kwenguva refu, zvino sanganisira mapearsi uye sirasi uye chell zvakanaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 158 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 5 g |
| Protein | 1 g |