Bhari ingangodaro ndiyo ndiyo yekare yezviyo zvekurima
Chii chinonzi Bhari?
Bhari (iyo inonziwo groats) inoshandiswa botanically seHordeum vulgare uye inotendwa inobva kumadokero kweAsia kana Ethiopia. Kusanganazve nezera rebwe, bhari rinoramba richionekwa seimwe yepamusoro yezviyo zvishanu zvezviyo munyika. Chegumi bedzi yebhari inoshandiswa sezvokudya zvevanhu, asi chetatu chakazara chinoshandiswa pakuita madhakwa zvinwiwa, kusanganisira doro uye whiskey. Zvisinei, ruzhinji rwehomwe yebhinzi inoshandiswa kumhuka yekufudza.
Bhari ichinhu chinonyanya kukosha mukugadzira kwemavara akasiyana-siyana evanhu vanozivikanwa veJapan vanonzi miso .
Bhari Dudzi - Mafiri eBhari
• Pearl bhariri ndiyo inonyanyozivikanwa yebhari muUnited States. Kunyanya kushandiswa kunobvisa mabhiri maviri aya kunze kwebhanji rakasvibiswa rinoita kuti rive rakakura-soro, zviyo zvezinyore zvine zvishoma zvishoma. Izvi zvinoita kuti zvive zvishoma nezvishoma kuruma, asi zvinobvisawo huwandu hwakawanda hwezvokudya zvebhari. Kunhuvira kwahwo kune unyoro uye nenyuchi, uye inobika mumaminitsi makumi matatu kusvika ku45.
• Yakagadzirwa kana yakatsvairwa bhari yakafanana neyatsvedzwa uye inoshandiswa sekudya.
• Gorosi yebhari (inozivikanwawo sebhariji) ine zvinyorwa zvakaderera zvinokonzera kuderera-pasi, naizvozvo inowanzobatanidzwa nepamusoro-gluten mafungu kana inoshandiswa kwechingwa chakaviriswa chinofanira kusimuka.
• Gorosi yebhari inogadzirwa, gorosi yebhari yezviyo inoshandiswa sechibage kana yakabikwa.
• Bhari yakafukidzwa (inozivikanwawo segorosi-bhari yakazara) inongova nechokunze yakabviswa, ichisiya ruvara rutsva rwakasungwa. Izvo zvakakwirira kwazvo mufibhi uye kudya kunovaka muviri, nechitarisiko chinonzi "flavor" chinoita kuti toothy workout inokosha. Iyi fomu inoda nguva yakareba yekubika.
• Chikoro chebhanji chakanyanyiswa, uye chikafu chevhu.
Zvinotora nguva yakareba yekubika kuti ive nyoro.
• Bhiri rinokurumidza iparera bhari yakave yakanyoroveswa uye yakaoma. Iyo ichabika pamusoro payo, kazhinji mumaminitsi gumi nemashanu.
Zvimwe Nebhari uye Bhari Recipes
• Bharipi chii? Barley Types
• Barley Storage, Mazano Okubika, uye Miitiro
• Barley Recipes
• Zvimwe Zvinyorwa Zveshoko
Cookbooks
- Amazing Grains
- Bhuku Idzva reMarudzi ese
- 366 Nzira Dzakanaka Kubika Mupunga, Mahesheni, uye Mbeu
- Zvimwe Cookbooks