Pan amasado inofanirwa neChilean - nyaradzo yezvokudya zvakafanana nekugadzira ma biscuits kana pancake. Aya mabhuku akareruka uye anononoka-anonyanya kunyauka mumuromo mako. Izvo zviri nyore kuita uye zvinonaka zvinopararira nehotela, avocado, kana pebre (Chilean salsa) . Unakidzwe navo kwekudya chamangwanani, kana nekofi kana chokoti yakatsva sechikamu chechiedza chemasikati kudya ( merienda kana kamwe ).
Zvamunoda
- 1 cup mukaka
- 1/2 mukombe mvura
- 1 teaspoon shuga
- 3 tablespoons butter
- 3 tablespoons shortening
- 2 mashupuni anoshanda mbiriso yakaoma
- 1 teaspoon munyu
- 3 1/2 makapu fodya yose-chinangwa
- 1 mazai (for egg wash)
Nzira Yokuita Izvo
- Isai mukaka, mvura, shuga, uye bhotela muhombodo shomanana uye kupisa pamusoro pekupisa kwepasi kusvikira bhotela nekuderedzwa zvangozonyunguduka.
- Tambanudza musanganiswa kune mumwe musanganisi akamira akabatanidzwa nehupfu hook attachment.
- Fukisa mbiriso pamusoro pemvura inodziya (kwete yekuti inopisa) mukaka / bhotela musanganiswa uye iga yega kwemaminitsi mashanu.
- Wedzera 1 kapu yeupfu uye funganya zvakanaka.
- Wedzera hupfu hwakasara, 1/2 mukombe pane imwe nguva, uye ufukidze kusvikira hupfu hwakanaka uye hwakatambanudza, maminitsi mashanu kusvika ku7. (Wedzerazve upfu kana hupfu hwakanyanya kunyanya kuwedzera kana kuwedzera zvishoma mvura kana mukanyiwa uine wakaoma).
- Isa bundu muhombisi yakagadzirwa. Dhavhara pachena pasina tambo uye rega mukanwa usimuka munzvimbo inotonhora kusvikira yawedzera kazhinji.
- Gurai bundu muzvikamu 12. Rongedza chidimbu chimwe nechimwe mubhora rakanaka.
- Ita mabhora ehupfukidzi akareba masendimita mukati mekubika kubika pepa. Gadzira pfupa bhodzi zvinyoronyoro nechigunwe chechiko chako.
- Bharai mazai ne 1 kipuni yemvura uye shandura mavhesi neaya yekushamba.
- Ivhara mahwendefa akasununguka nepurasitiki yepurasitiki uye uite kuti vasimuke kwemaminitsi 45 kusvika paawa.
- Preheat oven kusvika 400 F. Nguva pfupi usati wabikira mabhuku acho, tora mumwe nomumwe zvishoma nezvidhori muzvikamu zvitatu. Bhabha rinoputika zvakare nehaji kushamba kana zvichidikanwa.
- Itai kuti muchero weuvhiri upfuure kusvika 350 F uye gadzira mavhesi kwemaminitsi makumi maviri nemashanu kana kuti kusvikira apfavhenekera.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 127 |
| Total Fat | 9 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 32 mg |
| Sodium | 147 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |