Iyi recipe yeKunguru yakakanyiwa kabichi kana kuti toltott kaposzta inogadzirwa nevhu pasi pork, nyuchi, yakatswa inopisa pork butt, sauerkraut uye fresh cabbage. Mamwe mapepa ezvakagadzirwa anoshandiswa nemusoro wose wakagadzirwa nemusoro wemakwenzi akafanana kiseli kupus .
Zvimwe zvinonzi chiHungarian kabichi ndiro dzinosanganisa kabichi ( rakott kaposzta kana kolozsvari ), sloppy kabichi ( lucskoskaposzta ), uye Szekely kabichi ( szekelykaposzta ), rudzi rwegorosi yakakangwa yakabikwa neuyukruti uye mukisi wakasviba.
Zvamunoda
- 1/4 mukombe wejisi (rinsed uye drained)
- 1 pound yakasimba pasi pork
- 1/2 pound pasi chuck
- 2 garlic cloves (minced)
- 2 mashizha anyanisi (akacheka akachekwa)
- 1 mazai makuru
- 1 tablespoon
- Munyu (kana kuti kuravira)
- 1/2 teaspoon pepper
- 2 tablespoons sweet (kana paprika inopisa)
- 1 musoro kabichi (anenge 4 pounds)
- 2 makirogiramu akadonha sauerkraut (rinsing optional)
- 1/2 mukombe jirasi jisi
- 1/2 pound yakabikwa (kana isina kubikwa inopfungaira pork butt, yakateteka)
- 2 tablespoons mafuta
- 2 tablespoons yose-chinangwa choupfu
- 1/2 mukombe munyukamu
Nzira Yokuita Izvo
- Itai mupunga mu 1/2 mukombe wemvura kwemaminitsi gumi, dhonza uye ivai nechero.
- Muhombodo huru, nyatsonganisa pamwe nyama yenguruve uye pasi nenyuchi nekikiki, hafu yeanisi yakakoswa, yei, munyu, pepper, 1 punipuni yepururika, uye yakachengetwa yakagadzirwa uye yakadyiwa mupunga. Kuisa parutivi.
- Bvisa nheyo kubva kubakoji. Ita musoro wose muhari huru yakazara nemvura yakanyorova, yakarungwa . Dhavhara uye gadzira maminitsi matatu, kana kusvika wanyorova zvakakwana kuti ubvise mashizha ega. Iwe unoda mapeji 18.
- Kana mashizha akakonzerwa zvakakwana kugadzirisa, shandisa banga rekucheka kuti ucheke chikamu chakakomberedzwa chinobva pamashizha ose, pasina kutema yose.
- Ita anenge 1/2 mukombe wekusanganiswa kwenyama pamashizha ega kabichi. Ibva kure newe kuti uvhare nyama. Flip kurudyi rwejasi kusvika pakati, uye flip kuruboshwe kuruboshwe. Iwe uchava nechimwe chinhu chinotaridzika sevhopupepe. Kamwezve, furatira kubva kwauri kuti uite chinyoro chiduku. Cheka chero mashizha akasara mumashizha uye akaisa parutivi.
- Itai sauerkraut muhombe yakakura casserole kana chiDhinni (inenge 6 inches high, 16 inches long and 8 to 10 inches width) uye mudururire jisi rinotapira pamusoro, rinoteverwa necheki yegorosi butt uye mvura yakakwana kuti ingovhara. Itai kumota, kupisa kwakadzika uye kubika maminitsi mashanu.
- Nzvimbo yakachengetwa shredded kabichi mu casserole. Nestle kabichi inovhuvhuta mu sauerkraut. Uyai kumota, kufukidza, kuderedza kupisa uye kumira 1 hour.
- Irovheni inopisa kusvika ku 350 F. Guta mutsvuku mune zviduku duku, uye uwedzere hupfu uye ugare wakagadzirwa eiii kuti uite roux. Ita zvishoma nezvishoma kwemaminitsi gumi kana kusvika kusvika kwegoridhe. Bvisai kupisa, simbisai mugarisi 1 punipuri paprika uye 1 cup yemvura inotonhorera kusvikira isingasviki.
- Bvisa zvinyorwa zvakakanyiwa kabichi kubva pa casserole nechapu yakagadzirwa kune imwe sendiya inopisa. Tora ladleful ye muto weuyukruti uye wukuputira mukati me roux. Dzorerai mvura iyi kune casserole huru, ichikurudzira zvakanaka. Uyai kumota. Nyorova shandura kabhaji dzakaputika, kufukidza uye kubika maminitsi gumi nemashanu muvheni inopisa.
- Sakanidza mamwe majisi epani nekisimu yakasvibirira uye odira pamusoro pezvinhu zvakakanyiwa cabbages paunoshumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 251 |
| Total Fat | 12 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 100 mg |
| Sodium | 509 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 5 g |
| Protein | 19 g |