Ichi chinhu chinoshamisa cheAsia-chakafuridzirwa marinade chero chero rudzi rwemhuka kana yemiriwo. Kana kugadzirira nyama yakawandisa, kaviri kana katatu kemucheto marinade.
Zvamunoda
- 1/4 mukombe / 60 mL
- soy sauce
- 1/4 mukombe / 60 mL uchi
- 1/4 mukombe / 60 mL yakaoma sherry
- 1/4 mukombe / 60 mL chikamu muto
- 2 maaspuniki / 10 mL mutsvuku
- 2 maspuniki / 10 mL ginger (fresh grated)
- 1 teaspoon / 5 mL Chinese five-spice powder
- 1 clove garlic (minced)
Nzira Yokuita Izvo
1. Gadzirai zvose zvinoshandiswa mugirazi kana mupurasitiki.
2. Shandisa pakarepo kana kuchengeta mudziyo usina kuvhara mufiriji kwemazuva mashanu mushure mekugadzirira. Nyora nyama yakatsvuka kwemaawa matanhatu kusvika maawa makumi mana, huku hwemaawa maviri kusvika ku12, nemiriwo kwemaawa maviri kusvika kwemaawa maviri. Famba hove uye hove yegungwa kwemaminitsi gumi nemaminitsi makumi matatu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 560 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7,552 mg |
| Carbohydrates | 127 g |
| Dietary Fiber | 6 g |
| Protein | 23 g |