Kudira mvura inopisa inopisa pamusoro pebata kunobatsira kunyungudutsa uye kubvisa mafuta ari pasi peganda. Iyi danho rinodikanwa kukupa ganda rinopisa rinogadzira Peking Duck rakanaka.
Zvamunoda
- 1 3 kusvika 4 pound (1.5 kusvika 1.8 kg) dha
- 1 huru orange
- 1 ekiiiii
- 5 tablespoons (75 mL) uchi
- 3 tablespoons (45 mL) vhiniga
- 3 tablespoons (45 mL) yakaoma sherry
- 3 tablespoons (45 mL)
- soy sauce
Nzira Yokuita Izvo
1. Preheat foker.
2. Bhatanidza jisi yehafu yemarangi neuchi, waini yewaini, sherry, soy sauce uye pepper. Uyai kumota uye regai kupora kwemaminitsi gumi. Kuparadzanisa muto, kuchengetedza hafu imwe ye glazing uye imwe hafu semushando unoshumira. Iwe unogona kudikanwa kugadzirisa mushonga wekushandira.
3. Gadzira ganda redha munzvimbo dzakasiyana-siyana neforikari yakakosha uye udururire pamusoro pegorosi remvura inopisa pamusoro payo.
Zvishongo pamwe neeiii uye imwe hafu yemarangi. Rega zvakaoma. A
4. Isa panzvimbo yekusvuta uye utsi kwemaawa anenge 3 kusvika ku3 / 2 kana kusvika kupisa kwemukati kunosvika 170 degrees F / 77 degrees C. Glaze nehafu ye mucu wose maminitsi makumi matatu ekuputa.
5. Kushumira pamwe nehafu yehusi.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1641 |
Total Fat | 129 g |
Saturated Fat | 44 g |
Unsaturated Fat | 59 g |
Cholesterol | 381 mg |
Sodium | 976 mg |
Carbohydrates | 28 g |
Dietary Fiber | 1 g |
Protein | 88 g |