ChiChinese almond tofu (ๆไป ่ฑ่ ), zvinowanzozivikanwa seAnin tofu, inonzi dessert yakakurumbira muFar East. Annin tofu ishoko rakasvibirira rakagadzirwa pakati pezvimwe zvinhu agar uye shuga uye tinogara tichishanda naro nechisvikiro chando chechando uye diced michero. The almond tofu pachayo inodonhedzwa muchimiro chemadhini.
Zita rokuti tofu rinoreva kugadzirwa kwejelly uye nokuti almond tofu inowanzoitwa mumakumbo akareba nemavara machena asi haisi iyo tofu, chete mumamiriro uye mavara.
Ndakagadzira chikafu ichi chisiri chechigarire chekuita maAlmond tofu dessert. Nzira yemaitiro ndeyekushandisa mukaka pane mukaka we soy uye nekucheka maarmond tofu kupinda mumaduku madhayamondi akakomberedzwa nesirasi uye diced michero yakadai semavhodelon, strawberries, mango, kiwi, pineapple, lychee uye melon. Ndakagadzira muto wegorosi uye ndakaiisa mumucheto wediro uye kune dzimwe itsva diced strawberries mumuchuwo zvakare. Ini ndakarongedza iyi dessert nevakuru vakuru, strawberries nemabhanki madema. Iwe unogona kuchinja chibereko kumusoro pane chero chaunoda.
Kunyange zvazvo ruzivo rwangu harisi nzira yegadziriro yekugadzira iyi dessert iyo inonaka kwazvo uye zvose zvigadzirwa zviri nyore chaizvo kubata. Kukura kunogona kuva dambudziko rakaoma kuti riwane asi rakakwana.
Ndinokurudzira zvikuru kunyatsogadzirisa iri dheta zvakanaka mberi kwekuti unoda kushumira sezvo iyo dessert inotora nguva yekuisa. Iwe unogonawo kuita izvi muzvikamu zvakakura.
Zvamunoda
- For the Sauce Strawberry:
- 100g tsvanguro itsva (kana strawberries akaomeswa)
- 100g caster shuga
- 70ml mvura
- 2 maspuniji yeupfu wegorosi
- 1 tablespoon mvura
- Nokuda kweAlmond Tofu:
- 1 litre soy mukaka
- 4 zvidimbu gelatin
- 150g caster shuga
- 200g yealmonds yakakanyiwa
- 100g mvura
- Dash of almond extract
- Kuchengetedza: tsvanguro yakatsva, mazai machena uye gurufari
Nzira Yokuita Izvo
Method ye Strawberry Sauce
- Shandisa purogiramu yezvokudya kana smoothie mishonga kuti uchenese 100g ye frawberries itsva ugoisa muhomwe duku pamwe chete nemvura uye shuga. Itai izvi kumota.
- Sakanidza upfu hwegorosi ne 1 puniji yeji mune imwe yakabikwa uye zvishoma nezvishoma fambidzani mupuripu kubva pane imwe danho kuti uone kuti kunyange kugadzirwa. Uyai nemucupa kumota zvakare mushure mekuwedzera hupfu hweupfu yemvura. Kana imwe yaroka yakadururira muto mubiya uye inobvumira kudonha pasi.
Nzira dzeAlmond Tofu:
- Shandisa purogiramu yezvokudya kuti uenzanise maarumondi pedyo neupfu.
- Isa pasi maarimondi, mukaka we soy, mvura, shuga uye chidimbu chemuarimondi muhomwe uye uise izvi kumota. Kamwe kubika kubvumira kubvumira kwemaawa imwe asi simbisa dzimwe nguva uchimhanya kuti uone kuti haina kupisa pasi pepani.
- Mushure meawa imwe, pfuurai musanganiswa kuburikidza nesave sezvo isu tisingadi mazamu earmond. Mushure mekupfuura asi bvumira musanganiswa kuti utonhorere pasi zvishomanana. Shandisai gelatin uye simudzirai izvi mumusanganiswa wakanatswa. Kuchenesa musanganiswa pasi usati wawedzera gelatin kunokosha zvakasadaro iyo gelatin inogona kuparadzwa pahutano hwepamusoro.
- Paunenge wawedzera gelatin bvumira musanganiswa kuti utonhorere kusvikira chipfeko ichidziya asi kwete kupisa. Panguva ino unokwanisa kugadzirira magirasi ekudururira mubatanidzwa mukati.
- Mugirazi kana ndiro yaunosarudza kushandisa, isa zvidhinha zvitsva zvitsva zvebhanhire pasi uye uvhare izvi ne sitiroki musu. Izvi zvinofanira kuzadza chikamu chechishanu chegirazi / ndiro. Kuva munyoro kuvhara mucheka we-strawberry ne-tofu musanganiswa kusvikira anenge 4/5 s s girazi izere. Dzorerai nzira iyi uye ibve muAlmond tofu mune firiji kusvikira yaisa (izvi zvinofanira kutora anenge maawa maviri asi ini ndakasiya usiku hwose.)
- Kamwe kadheti yakagadzirirwa, isa strawberries matsva, majeki matsvuku uye guruferi kumusoro uye yakagadzirira kushumira
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 453 |
| Total Fat | 13 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 0 mg |
| Sodium | 28 mg |
| Carbohydrates | 80 g |
| Dietary Fiber | 4 g |
| Protein | 10 g |