Iyi streusel topping (kana kuti gumbing topping, sezvainowanzonzi dzimwe nguva) ichanyatsochera muffins yako, mapepa , keke , uye chingwa chinokurumidza. Zvinotora maminitsi mashoma kuti ugovhiringidza muzvokudya zvekudya, kana iwe unogona kungozvivhenganisa mumudziyo uchishanda neforogo. Zvino ingoisasa iyo muffin yako kana pie pakarepo usati wabika nokuda kwechikafu chinokambaira, chikafu chinoputika.
Irojiro iri pasi apa rakakwana rakapetwa rinokwira kune rimwe batch remuffin , uye kuti uite zvakakosha kusvika kumusoro 9-inch pie, iwe unongowedzera kaviri recipe.
Iwe unogonawo kusanganisa mune mamwe oats, kana mamwe marimu akachekwa (walnuts, pecans, hazelnuts), kana iwe unogona kutomesa mamwe makiki (chero mararamiro aunofarira-chokoti, vanilla, gingersnap, amaretto, unoutumidza) uye kuwedzera avo . Chero bedzi iwe uchivabatanidza navo muchiyero chimwechete uye chengetedza zvose pamwe chete nehutu uye shuga tsvuku, ichashanda.
Kutaura nezvei, iwe wakambotanga kushamisika kuti nei mapepa anogara achitsvaga kuwanda kwe "shuga" yakasviba tsvuku? Iyo ine chokuita neyo nzira iyo yakanamatira inokonzera mafomu emhepo mune shuga. Kuzadza kunobatsira kubvisa mweya kuitira kuti uve nechiyero chakanaka , uye hazvina kunaka. Nokuda kweiyo mapepa, panzvimbo yekutakura, shandisa magiramu makumi mashanu emashuga ane tsvuku, ayo akaenzana ne 1/4 kapu yehuga yakasvibirira.
Zvamunoda
- 65 gramu yose-chinangwa choupfu (1/2 mukombe)
- 50 gramu tsvuku shuga (inenge 1/4 mukombe yakazara)
- 4 tablespoons isati yakashongedzwa (1/2 tambo)
- 1/2 teaspoon pasi sinamoni
Nzira Yokuita Izvo
- Shandisai zvose zvinoshandiswa muzvokudya zvekudya uye kusvitsa kusvika pasi. Zvimwe, iwe unogona kuisa zvigadzirwa pamwe chete mumudziyo uchishanda neforogo. Usashandise minwe yako, sezvo huni hweminwe yako huchanyorovesa bhotela uye hukonzera hutu hwakaoma kuti huvewo hunove.
- Fukisa hove pamusoro pemafuta, pie, kana keke yekofi nguva pfupi usati wabheka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 85 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 10 mg |
| Sodium | 119 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |