Maapulo ndiwo chibereko chinoshandiswa chekudya muGermany kubika. Kubva pamakeke kuenda kumapesheni kune vadikamwi vanodikanwa, vanowanzova mumitambo yekunamatira. Iyi mapapiro keke mapeji inzira yakanaka yekuvhenganisa zvokudya zvine utano nezvokudya zvinofadza. Kushandisa zviyo zvegorosi yefuraire, maapuro uye agave syrup, iyi keke inonhuwa asi kwete yakaoma, uye yakanaka, zvakare. Shumira ganda reJaple rechiGermany nemapurogiramu cream kana kuti ice cream kuti muite chaiwo.
Cherechedza: Unogona kusiyanisa zvinonaka uye michero yakaomeswa kuti iwirirane mune iyi mapeji keke mapeji.
Zvamunoda
- 1 pound / 454 gramu maapulo (Braeburn, Roma kana Granny Smith, maapuro anenge 4 kusvika ku6 makuru)
- 1/2 lemon (juiced, uye zvinosarudzwa
- zest )
- 6 tablespoons / 75 gm butter (mumba yekushisa)
- 1/4 kapu / 85 gmm
- agave syrup
- 1 mazai makuru (chipisa chemukati)
- 1 teaspoon vanilla
- 2 makapu / 260 gramu yegorosi yakawanda yefurairi
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon sinamoni (kana 1 teaspoon lemon zest)
- 1 cup / 245 gramu yogurt
- 2 tablespoons mazambiringa
Nzira Yokuita Izvo
- Peel, core and quarter quarter, then cut lengthwise to crescent-moon shapes. Fukidza nemuto wemamuro. Kuisa parutivi.
- Ita hove yakagadzika nekukanda 6 maspuni (75 gramu) ehota yakanyorova ne 1/4 kapu (85 gm) agave syrup kusvikira chiedza uye fluffy. Bhara mu 1 yai, 1 teaspoon vanilla uye lemon zest, kana uchishandisa.
- Mune imwe mudziyo, shanisa pamwe chete 2 makapu akazara-yegorosi yefuraji yeupfu, 1 teaspoon yekabiki yakakanyiwa, 1/2 teaspoon baking soda uye 1/2 teaspoon sinamoni OR 1 teaspoon lemon zest. Iwe unogonawo kushandisa mapee pie spice kana imwe sanganiswa yemafuta.
- Gadzira hafu yeupfu musanganiswa nekakisiwa musanganiswa kusvikira yakanyarara.
- Tora 1/2 mukombe yogurt mubatter. Dzokorora nehafu yechipiri yeupfu musanganiswa uye gumisa ne22 yakasara mukombe yogurt.
- Shandisa juisi kubva pamapuro uye uite kuti uome. Vhura mukati hafu mapapuli nemaapiro ose emazambiringa.
- Spoon batter mu-buttered uye yakasvibiswa, 9-inch (23cm) springform pan . Iwe unogona zvakare kuedza pani 9-inch, deep dish pie pan.
- Isai mamwe mapapiro emaapuro pamusoro pekeke muefomu ye rosette. Zviri nyore kuita izvi kutanga pakati nepakutanga.
- Dzadzai kamuri pamusoro pepamusoro peapuro uye bheka pa 350F (176C) kwemaminitsi 45 kusvika ku55.
- Rega kuporesa uye ushumire nekamuputi kamuti. Iwe unogonawo kupenya pamusoro pekeki nemamwe mapurisa apricot jamu, izvo zvicharamba chibereko chisingaomeswi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 196 |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 94 mg |
| Sodium | 344 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 3 g |
| Protein | 7 g |