Espagnole (yakataurirwa semashoko echiSpanish: español ) is basic brown sauce iyo ndeimwe yevashanu amai masukisi ezvokudya zvekare. Ndiyowo kutanga kwomufumi ane ruzivo uye ane ruzivo anonzi " demi-glace" , iyo inowanzoshandiswa pamwe nemhuka yakatsvuka.
Kuita espagnole sauce haisi yakasiyana zvikuru nekugadzira velouté-izvo zvose zviri zviviri ma-sauces anochengetwa akabatanidzwa ne roux . Ikoko iyo yakasiyana ndeyokuti espagnole inoitwa nevhu rakawanda (kureva nyama yemombe, uye ona chinyorwa chiri pasi apa), uye inosanganisira zvimwe zvinoshandiswa, zvakadai sekatori purue (iyo inowedzera mararamiro uye acidity) uye mirepoix , iro zita rakakurumbira rakadyiwa kumusoro karoti, celery uye anyanisi, izvo zvinowedzera huwandu hwekunaka uye kunhuhwirira.
Iwe uchaonawo chimwe chinhu chinonzi sachet, iyo inongova mashoma mashizha akaomeswa uye zvinonhuwira zvakasungirirwa mu cheesecloth uye akasungirirwa nechareba chekubika twine kuitira kuti zvive nyore kuidya kunze kwekupedzisira.
Kuti uite demi-glace, iwe unogona kuunganidza zviyero zvakaenzana zvikamu zvepagnole uye zvakasvibirira pamwe chete nemamwe mirepoix (pamwe pamwe imwe sachet) uye kuideredza nehafu (saka demi ). Heino nzira yekutsvaga.
Zvamunoda
- 1/2 kapu eiii, diced
- 1/4 mukombe makaroti, diced
- 1/4 mukombe celery, diced
- 1 oz watsanangurwa mafuta
- 1 oz hupfu hwakatsetseka
- 3 makapu tsvina (zvichireva nyama yemombe)
- 2 tbsp. tomato pured
- 1 bay leaf
- 1/2 tsp. dzakaomeswa thyme
- 3-4 itsva parsley stems
- 7-8 rose pepercornorn
Nzira Yokuita Izvo
- Fold leaf leaf, thyme, parley stems uye peppercorns mune chikwereti chejira chechi, uye musunge makona nechikamu chekicheni twine. Siya tambo yakareba zvokuti iwe unogona kuisunga kumubati wehari yako kuitira kuti zvive nyore kuzvitora.
- Muchopu yakasimba-pasi, inyausa bhotela pamusoro pemhepo inopisa kusvikira yava yakawanda.
- Wedzera mirepoix uye songa kwemaminitsi mashomanana kusvikira zvisingasviki. Usarega kuchipisa, zvakadaro.
- Nekapu yehuni, fukisa hupfu huri mumatope zvishoma zvishoma pane imwe nguva, kusvikira yakanyatsobatanidzwa uye inoumba unhu hwakaoma (iyi ndiyo roux yako). Deredza moto uye ubike roux kwemamwe maminitsi mashanu kana kudaro, kusvikira ichangotanga kutora mutsvuku. Musarega kuchipisa, kunyange zvakadaro!
- Uchishandisa whisk werikisi, zvishoma nezvishoma uwedzere muto uye tomato purée ku roux, whisking nesimba kuti uone kuti yakasununguka.
- Itai kumota, kupisa kwakadzika, kuwedzera sakiti uye kumira kwemaminitsi makumi mashanu kana kusvika iyo yakawanda yevhesi yakaderedzwa nechetatu chetatu, ichikurudzira kazhinji kuve nechokwadi chokuti muto unopisa kwete pasi pepani. Shandisa hove kuti ubvise chero kusvibiswa kunokwira kumusoro.
- Bvisa mucho kubva kumoto uye tora sakiti. Nokuda kwekuwedzera kwakasvibiswa, nyatsotanidza muputi kuburikidza nemucheka weshini wakagadzirwa nechidimbu cheesecloth.
- Shingairira kupisa. Kana iwe usingave uri kushumira muto wacho pakarepo, chengeta uchivhara uye ushuva kusvikira wagadzirira kuishandisa.
Cherechedza: Unogona kushandisa nyama yekudya yakachengeterwa dhaka yekuita yako espagnole, asi sezvaunogara uchiita, iva nechokwadi chekuti unoshandisa pasi-sodium kana, kana zvichikwanisika kusagadzikana, iko. Chero nguva ipi zvayo iwe uchideredza mvura nemunyu mairi, iwe unenge uchitarisa saltiness, iyo iwe usingadi kuita, kunyanya kana iwe uronga kushandisa mushonga unoguma uchiita imwe muto, iyo inogona kuderedzwa. Zviri nani kumwaka pamagumo ekubika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 61 |
| Total Fat | 3 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 8 mg |
| Sodium | 237 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |