Iyi brine yakakwana yenguruve asi inoshanda zvakanaka nedzimwe nyama sezvinoita huku. Brining inowedzera humvu uye kunakidza kune chinhu chipi zvacho chaunodya. Yeuka kuti kana iwe uchishambidza nyama, haufaniri kuwedzera munyu zvakare.
Zvamunoda
- 8 makapu / 1.9 L yemvura
- 1/2 mukombe / 120 mL kosher munyu
- 1/2 mukombe / 120 mL shuga
- 1/2 mukombe / 120 mL yose mutsvuku peppercorns
- 2 tablespoons / 30 mL allspice berries
Nzira Yokuita Izvo
- Birai makapu maviri emvura. Wedzera munyu uye shuga uye gweda kusvikira waputika. Wedzera zvakasara makapu makumi matanhatu emvura inotonhorera uye simbisai muzvigadziro zvinoshandiswa. Rega kusanganiswa kupera zvachose usati washandisa.
- Iyi recipe inogadzira bhati yakakwana ye-5 pounds yegorosi yehembe yenguruve . Isa gorosi gorosi mumudziyo mukuru, mubhodhoro wemvura, kana mupurasitiki. Ita kuti zvive zvakakura zvakakwana kuti ubate nyama yenguruve pamwe nekushamba. Dururirai musanganiswa we-brine pamusoro pepamusoro, kufukidza nechifukidzo kana kuputika kweplastiki uye doro mufiriji. Bhabha inguruve kwemaawa 8-12.
- Bvisa nyama kubva kumabhedha, chimbidzai kushambidza nemvura yakanatsa uye cheka pakaoma mapepa. Usapfutira zvakare sezvo ichi chizobvisa munyu wose uye chichasiya nyama yakanyanyisa. Chipfeko chine uswa usina kunyanya kunwa munyu uye kubika sezvinorayirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 593 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 56 611 mg |
| Carbohydrates | 153 g |
| Dietary Fiber | 20 g |
| Protein | 8 g |