Kokoti mafuta ndiyo hasha dzose ikozvino. Vanhu vari kushandisa biotikiti yehuni kuti vagadzire vhudzi, kuti vhudzike ganda uye kunyange kuchenesa mazino (mafuta ekukwezva). Kocoti mafuta ane utano huzhinji hwehutano. Kana ndichibika, ini pachako ndinoda kokonati mafuta yekuisa mimwe miriwo uye kuita mazai akaoma, asi ndakanga ndisati ndashandisa kokonati mafuta mukubika kusvikira zvino. Nezvo zvakataurwa, kokonati mafuta inoshandiswa mukubika haisi itsva. Kutora zvose hutano hunobatsira zvekodonti mafuta uye kuwedzera kokonati inonaka mumakateke, iwe unogona kushandura kokonati mafuta munzvimbo yehutu. Nenguva isiri iyo yakananga-kusvika-imwe chiyero.
Kokoti kakeke dzinondiyeuchidza nezvemahodha wangu. Aigara achibika keke dzekakhunako panguva dzakakosha. Pandakanga ndiri mwana, ndaimboba neminwe yakazara nekodonti frosting kubva kumashure kwekeke uye ndakatarisira kuti hapana aizozviona.
Nokuda kwePasika uye mamwe mazororo emvura, kokonati makateke akanaka nokuti anoshongedzwa nyore kuti aone dendere reshiri pamwe nejelly nyemba kana mazai echokoti kumusoro.
Cherechedza: Pamutambo uyu, zvakanaka kuti uenzanise zvose zvinoshandiswa kunyanya iwe uri kuwedzera zvimwe zvezvigadzirwa zvishoma nezvishoma mukavhenganidza ndiro.
Zvamunoda
- 1 3/4 makapu yeupfu hwekaka (Swan's Down kana White Lily)
- 2 teaspoon baking powder
- 1/4 teaspoon munyu (kosher)
- 3/4 mukombe kokonati mafuta
- 1 cup shuga
- 3 mazai makuru
- 1 teaspoon vanilla extract
- 3/4 kapu buttermilk
- 1 mukombe wekodonti (unsweetened shredded)
- For the Frosting: (recipe yakagadzirirwa kubva ku Instructables)
- 1/4 mukombe kokonati yefuta
- 2 makapu confectioner's sugar
- 4 punikioni mukondomu wemamondi (kana mukaka wekononti)
- 1 teaspoon vanilla extract
- 1 mukombe wekodonti (unsweetened shredded)
Nzira Yokuita Izvo
- Preheat oven to 350F.
- Isai mukate wekapu mukapu yekasiki muffing pan.
- Simbisa upfu, hupfu hwebiki uye munyu. Kana iwe usina sipter, ita zvinhu zvitatu zvinoshandiswa mune imwe colander kana tsvina pamusoro pevhiri rinosanganiswa. Tambanudza pamusoro pembiya kuti usvike.
- Cream the coconut oil uye shuga pakati pemaminitsi 2-3.
- Wedzerai mazai imwe panguva imwe, muchirova mushure mega rega.
- Dururirai mukana wevanilla
- Wedzera imwe kapu yekonikiti.
- Wedzera hafu yemafuta akafananidzwa asati apera uye buttermilk.
- Wedzera zvimwe zveupfu uye fonganisa zvakanaka.
- Shandisa ice cream kuti udururire batter muchikanda chekapu.
- Bika pa350 kwemaminitsi makumi mapfumbamwe kana kusvika kusvika pfupa.
- Regai kupora pahogi yekubheka.
Kokonati Yakafuta Frosting
- "Cream" iyo konikoni mafuta kwemaminetsi maviri. Kusiyana nehututi, kokonati mafuta inonyunguduka nokukurumidza, saka usatora microwave kana kuisa yakananga kuti unyorove.
- Wedzera mu 1/4 yeshuga yakakoswa, vanilla uye 2 maspuni earmond kana kona kona
- Sungai zvakanaka pamwe chete kusvikira zvakanaka uye zvakanyatsonaka
- Ramba uchiwedzera hove yakasvibira zvishoma nezvishoma
- Zvimwe nemapuniko earmond kana mukaka wekonikoni sezvinodiwa kusvikira zvose zvabatanidzwa.
- Akakonzera mukombe umwe wekodonti yakagadzirwa nokuparadzira imwe yakatsetseka pakabika. Bika pa 325F kwemaminitsi mashanu kusvika ku10 kusvika zvisingatsvaki ndarama.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 427 |
| Total Fat | 26 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 77 mg |
| Sodium | 299 mg |
| Carbohydrates | 45 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |