Turkish cuisine inozivikanwa nokuda kweenyama yayo, inozivikanwa zvikuru se "köfte" (kuf-TAY '). MuTurkey, nyama dzekudya dzakabikwa, dzakabikwa, dzakabikwa kana kunyange dzakabikwa. Asi hapana yeTurkey meatball inoshongedza iyo inonzi mazita mushure mekukosha kwechikadzi chikamu chikamu.
'Kadın budu kofte' (kah-DUN 'boo-DOO' kuf-TAY '), kana kuti mapatya ezvokudya zvechikadzi, vari kufadza sezvo vari kunakidza.
Uye harisi iro zita ravo chete rinoita kuti rive rakasiyana. Ndiwo maitiro avanogadzirira uye kubika.
Kutanga, mupunga wakagadzirwa wakakanyiwa mumuviri kuti uusunge, panzvimbo pokudya chingwa kana zvingwa zvechingwa. Izvi zvinoita kuti nyama dzekudya dziwedzere.
Kuwedzerwa kwezvinhu zvose uye zvimwe zvinokonzera mhuka zvinopa nyama idzi nyama inonaka uye inonaka. Nzira iyo vanobika nayo yakasiyanawo.
Chokutanga, nyama dzakasvibirira dzakagadzirwa nemaoko. Zvadaro, dzakaputiwa neupfu inoteverwa nedza rakarohwa uye yakabikwa mumafuta anopisa.
Chigumisiro chikafu chinonaka, chinokonzera nyama yakabikwa mumashizha ayo chaiyo akavharwa mukati mezvinyoro, kutenderera kwegoridhe. Vana vanoda kufungira nezvezita uye kuvada nekuda kwekutarisa kwavo kwakasiyana nekunaka.
Mabiko ezvokudya zvehudhudhu anofamba zvakanaka zvikuru nemafuta eFrench uye muTurkey navy bean saladi inonzi "piyaz" (PEE'-ahz ). Edzai ivo nemhuri yenyu uye muise mutauro weTurkey mumazuva enyu evhiki.
Zvamunoda
- 1/2 pound / 600 gramu pasi nyuchi (85-90% mafuta)
- 1/2 mukombe jena jisi (yakabikwa mupunga kana kuti yakasara
- rice pilaf )
- 2 teaspoon munyu
- 1/2 maaspuni mutsvuku
- 2 teaspoons allspice (pasi)
- 1/2 mukombe dill (yakatsvawa, kana maaspuni 2 akaomeswa mint masamba)
- 1 egg
- 1 cup cup
- 2 mazai (arohwa)
- 2 makapu mafuta yemafuta (ekutsvaira)
Nzira Yokuita Izvo
- Chokutanga, bhananidzai nyama yepamombe, yakabikwa mupunga, zvinonhuwira, uye evha kwemaminiti mashomanana kusvikira yunifomu. Isa nyama kunze kwemaminitsi mashomanana kuti muzorore. Zvadaro, gurai zvidimbu zvidimbu kuti muite zvinyoro, zvakasakara zvakanyanya nyamaballs izvo zvinokodzera muchanza cheruoko rwenyu.
- Paridza upfu pahwendefa. Mucheka, kurova mazai neforogo uye kuwedzera mashomanana emunyu.
- Dururira mafuta mumvura yakadzika skillet pamusoro peyendimu yakadzika. Kunyange zvazvo mafuta ari kupisa, nyora imwe neimwe yebhinzi yakasvibirira muupfu. Iva nechokwadi chokuti yakaputirwa zvakafanana.
- Bvisa pfufura yakawanda. Dzorera nyama yakasvibiswa muzai yakarohwa kuti iipfeke zvakakwana, uye pakarepo itaisa iyo mumafuta anopisa.
- Dzorerai izvi nemarudzi akawanda emhuka kusvikira ganda rinopisa rakazara.
- Regai nyama dzekudya dzifambe kusvikira rumwe rutivi rune hutundu hwegoridhe.
- Vashandise pavanoshandisa fikisi kana gorosi uye vapeke zvakaenzana kune rumwe rutivi.
- Zvidonhedze pamapepa mapepa. Dzokorora kusvikira nyama dzako dzose dzenyama dzikagadzirwa.
- Shumirai mahudhu ezvokudya zvechidya nemafuta eFrench, macaroni uye cheese uye chero ipi zvayo yemiriwo yembiya kudya kwechingwa chinonaka, chiri nyore uye chezvokudya neTurkey twist.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2742 |
| Total Fat | 250 g |
| Saturated Fat | 24 g |
| Unsaturated Fat | 171 g |
| Cholesterol | 413 mg |
| Sodium | 3,277 mg |
| Carbohydrates | 79 g |
| Dietary Fiber | 7 g |
| Protein | 53 g |