Iyi aple bheta bhitty is snap kuti iise pamwe chete mukiki chinononoka. Zvakashamisika zvakashumirwa zvakashambidzika nekuputirwa kamu cream kana kuputirwa kutema. Wedzera kusaswa kwesukoni shuga kune kamuti yakarova. Kana kushumira dessert ne ice cream yakanyanya.
Iko kusanganiswa mumuromo wemapuro akatemwa, chingwa cubes, zvinonhuwira, shuga yakasviba, uye bhotela.
Zvamunoda
- 3 mapaundi ekubika aporo, Roma, Granny Smith, Jonathan, nezvimwewo.
- 10 zvimedu zvechingwa, cubed, anenge makumi mana emikombe yechingwa cubes
- 1/2 tsp. pasi sinamoni
- 1/4 tsp. pasi nutmeg
- 1/8 tsp. munyu
- 3/4 mukombe tsvuku tsvuku, yakazara
- 1/2 kapu yakanyauka bhuru
Nzira Yokuita Izvo
- Bumbire pasi nepamativi ekunyora kunokonzera kwekiki chinononoka.
- Shamba maapuro uye wozorora. Nyora maapuro uye sarudza chimwe nechimwe mumatare 8. Iwe unofanirwa kuva nezvikamu zvinomwe kana zvikamu 8 zveapurosi yakakanyiwa.
- Isa maapuro mapapiro muhari yakagadzirwa.
- Muchikwata, shandisa chingwa cubes nesinamoni, nutmeg, munyu, shuga yakasviba, uye bhotoro rakanyauka; kukanda pamwe chete.
- Isai chingwa cubes pamusoro peapuro mu crock.
- Dhavhara uye gadzira ZVIMWE kwema2 2 kusvika ku4 maawa.
Iwe Unogonawo Kuda
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 382 |
Total Fat | 16 g |
Saturated Fat | 10 g |
Unsaturated Fat | 5 g |
Cholesterol | 41 mg |
Sodium | 108 mg |
Carbohydrates | 63 g |
Dietary Fiber | 6 g |
Protein | 2 g |