Iyi vanilla ice "cream" yakakosha pakuita sundaes, ice cream sandwiches, midzi inodonha kana kuti yoga nokuda kwehutano hwakanaka hwechando. Kusvora ice cream mushure mekunge kwave kwakanyanyisa kunokosha sezvo inopedza chero mazaya echando anogadzira, kuve nechokwadi kuti iwe unoguma ne dessert yakasvibirira, isingasviki. Izvi zviviri zvinoshamisa neAra-Free Free Caramel Sauce.
Zvamunoda
- 1 ½ mukombe weupfu hweupfu
- 3 ½ makapu akaomeswa
- 2/3 mukombe mvura
- 1 ½ mukombe shuga
- 1 tablespoon vanilla
- 1 teaspoon apple cider vhiniga
Nzira Yokuita Izvo
1. Mune blender, iyananidza poda yakasviba, mvura, uye yakanyarara kusvikira yakanyatsogadzirwa.
2. Gadzirai musanganiswa we soymilk pamwe neshuga, vanilla nevhiniga muguchu duku duku pamusoro pepakati-pasi moto. Kukurudzira nguva dzose, kubika kusvikira musanganiswa uwandu uye ushushi muhutano. Dururirai musanganiswa mu 9 "x 5" mashizha esimbi esimbi kana imwe simbi yakakura kana aluminium pan. Isa pani mufiriji yakafukidzwa kweawa imwe.
3. Bvisa pani kubva pafriji uye scrape ice cream mu-blender uye usanganise kumusoro kwemashure makumi matatu, kana kuti kusvikira musanganiswa uri wakachena. Isai musanganiswa kumashure mupani uye muchidzokera mufiriji. Dzorerai nzira iyi 3 dzimwe nguva pamaminitsi makumi matatu, zvichibvumira ice cream kuti ipinde mufiriji yakavharwa kweawa imwe mushure mekupedzisira kusanganiswa vasati vashumira.
4. Kushumira ice cream inotonhora, uwedzere kusarudza kwako zvigadzirwa kana zvichida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 159 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |