Double Chocolate Gooey Brownies (Parve)

Mushure mekudya izvo zviduku zveDock Chocolate Gooey Brownies kumunun'una waSabbat's Shabbat, Giora Shimoni akagamuchira kamukira. Anoda kuve nyore kugadzirira uye mwana kuda. Zvakanakisisa pane zvose, sezvo ruzivo rwakakonzerwa (dairy-isina), rakakwana kubvisa kudya nyama.

Panzvimbo pokuputira the brownies nechokoti chips, edzai kusarudza kukwidziridza zvakasvibiswa mhepo yakasviba yakashata mudiki chunks. Inenge 5 ounces of chokoleti inobereka 1 kapu yezvidimbu zviduku.

Kana iwe unonakidzwa nehupamhi hweimwe mhandara yemafuta emuorivhi mumasipi ako, unogona kuishandisa mumutsara uyu. Sarudza zvose mafuta eorivhi uye chokoti yakasvibirira nemafuta kana tsvina pamusana wekunaka kunonyanya kunakidza.

Yakarongedzwa naMiri Rotkovitz

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 350 ° F. Mafuta mashoma 9x13x2-inch inokisa gango.
  2. Mune hombe huru yekuvhenganisa, tsvina pamwe chete shuga, upfu, cocoa powder, uye munyu. Wedzera mafuta, mazai, uye vanilla uye musanganise kusvikira zvinosvibirira (batter ichava yakaoma). Dururirai batter muhari yakagadzirira kubika. Shandisa spatula kunyorera kumusoro uye kuparadzira batter kusvika kumativi epane. Fukisa zvakafanana nechokoti chips kana chokoleti yakasarudzwa.
  1. Bika muvheni yependi yakapetwa kwemaminitsi makumi maviri nemakumi matatu, kana kuti kusvikira brownies zvigadzirirwa uye muchengeti akaiswa mukati unobva wakachena. Tambanudza pani kune radhi raiti kuti inotonhora usati wasesa maruva aine brown. Shumira ushamwari kana kutonhora.
Nutritional Guidelines (pakushanda)
Calories 113
Total Fat 3 g
Saturated Fat 1 g
Unsaturated Fat 1 g
Cholesterol 28 mg
Sodium 73 mg
Carbohydrates 20 g
Dietary Fiber 1 g
Protein 2 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)