Ita kuti bato rako ritange nechishuwo ichi chinotapira cheki chinoputika. Iyi shanduro yeRelel yakambove yakakurumbira uye cheese inoputika ndeyeMusissippi waunoda. Kudha kunosanganisira pasi yemombe, kernel yose yegorosi, uye mupunga wakabikwa. Iko kunononoka, kunakidza kweSupp Bowl kushandiswa kana kuisa.
Ndiyo nzira yakanyatsonaka iyo zvakare. Siya nyuchi uye uwedzere tsvina yakasvibiswa kana tsvina. Kana kuisa rice, zviyo, uye mushwa uye kuwedzera diced zvakatumirwa tsvuku tsvuku kana tsvuku tsvuku tsvete uye anyanisi. Gadzira dhidziro uye ushandire iyo ichipisa kubva muhari yakaiswa pasi kana kuti igare ichidziya muchitinha chafing. Kana iwe usingakwanisi kuwana Ro-Tel tate, shandisa 2 1/2 makapu emukati, chunky salsa (nyoro kana kupisa).
Zvamunoda
- 2/3 kapu isina kubviswa tsanga yakareba yerimi
- 1 1/2 pounds pasi nyuchi
- 2 (10-ounce) makanasi tomate nemafuta matsvuku (akaderedzwa, Ro-Tel)
- 2 (4-ounce) makani akachekwa munyoro mutsvuku pepper
- 1 pound Velveeta cheese
- 1 (4-ounce) inogona kuwa mushroom (kana kupfuura, yakadururwa)
- 1 (12-ounce) inogona kushandiswa kernel yegorosi, yakasvibiswa (kana 1 1/2 makapu echando akabikwa)
Nzira Yokuita Izvo
- Ika mupunga pa stovetop kana mu rice cooker uchitevera mirayiridzo yepaji. Fukera neforogo uye ivai parutivi.
- Pisa mafuta emafuta mumucheka pamusoro pepakati chemafuro. Gumbusa pasi nyama yenyuchi mu skillet uye gadzira kusvikira nyama isisiri pini, ichikurudzira nguva dzose. Dhonza uye sarudza.
- Shandisai chechi yeVelveeta mumakumbo maduku kana kuipisa kakawanda neprotori yezvokudya kana bhokisi re grater.
- Muhomwe yepakati yakasviba pamusoro pepakati-pasi-moto, kupisa chesi, tomato, uye bhinzi chiri pepper. Pheka kusvikira cheese yanyunguduka, ichisanganise zvakanaka.
- Wedzera mhuka yakasvibiswa pasi, mhowa, chibage, uye mupunga wakabikwa.
- Tambanudza dhikira kune imwe mubhodhoro kana chafing dish uye ushumire.
- Shandisai ddiki nemiti yemidziyo, cubed chiFrench chingwa, bagel chips (ona pasi apa), pita chips, tortilla chips, kana crackers.
Mazano
Velveeta cheese inotungidzirwa cheese zvokudya zvakafanana neAmerican cheese. Icho chisarudzo chakanakisisa chekuputika nekuda kwekubwinya kwayo, kwakasvikika kwemavara kana yakanyunguduka. Kana iwe usingakwanisi kuwana Velveeta cheese, ita ichi chigadzirire velveeta . Kana kuti shandura chechi yaVelveeta ne 8 ounces yekisiki chese uye ma8 ounces a shredded Mexican cheese blend.
Zviri nyore kuita bhagel chips kumba. Chill vana mana, unsliced bagels. Shandisai makanda akavharidzirwa kuti muve mabhete mashomanana uye gadzirai zvidimbu pamatehwe mapepa-akaiswa mabhasiketi. Bvisa zvimedu zvakanyungudutswa mafuta kana maorivhi uye usasvibisa nekikiki munyu kana chimwe chekudya, sezvakada. Bika muhuputi yakatengesa 325 F yevheni kwemaminitsi anenge 16 kusvika ku20, kana kusvika kusvika zvishoma zvishoma. Kuchengetedza bhagel inogadzika pane rack ndokuzoendesa kune imwe mudziyo. Dhavhara zvakasimba kusvikira ushumira nguva.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 287 |
| Total Fat | 11 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 66 mg |
| Sodium | 796 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Protein | 26 g |