Kana uri kuedza kuwedzera kuvhengana zvishoma kune chinhu chikuru chekudya, edza salsa. Salsa inowedzera kuwedzera kwekudya, kupisa ganda kana ganda kana nyama yakakangwa, hove, kana huku.
Shandisai salsa inonaka iyo ine mazamu ehuku, gorosi yakagadzirwa nehombodo, zvimedu, steak, kana hove. Ichi chinonaka, chikafu chinonaka chesa salsa chakakosha nguva yekuchera.
Onawo
Pico de Gallo Salsa
Yakajeka Chibage Salsa NaPeppers
Zvamunoda
- 4 masvikiro tomato
- 2 clove garlic (yakashambadza uye yakanaka)
- 3 tablespoons yakagadzirwa zvakanaka
- 1-2 tablespoons minced jalapeno pepper
- 2 kuvhara mapunikopu akachekwa cilantro
- 2 tablespoons yakachena lime juice
- munyu uye pepper, kuti toravira
Nzira Yokuita Izvo
- Core the tomato. Bvisa mbeu uye uzvidzike zvakashata.
- Muchidimbu, sanisai matate akachekwa, garlic, anyanisi, chile pepper, cilantro, uye lime juice. Toss to blend the ingredients.
- Wedzera munyu uye mutsva wakachena mutsvuku, kuvira.
- Fukidza uye refrigerate kusvikira ushumira nguva.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 45 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 57 mg |
Carbohydrates | 10 g |
Dietary Fiber | 1 g |
Protein | 2 g |