iyo yakachengetedzwa boroora yeMoroccan neine pungent, cheesy aroma inofanana neParmesan. Chine spoonful inowanzokwanisa kutenga chikwereti chakasiyana neyekudya zvakaisvonaka zveMoroccan zvakadai mumataini kana kuti zvinosanganiswa nemukoma. Vamwe vaMoroccan vanoifarirawo sekupararira kwechingwa panzvimbo yehutura kana chesechesi.
Kusvuta zvakajeka zviri nyore kuita, asi iwe unoda kuronga mberi - iwe unoda kubvumira mwedzi wakakwana kana kuti kwenguva refu kuti bhotela igare isina kugadzikana kuitira kukudziridza unhu hwakanaka. Ramba uchifunga kuti nguva yakawanda iyo inogara, iyo inonyanya kuipa iyo ichava. Mumamiriro okunze anodziya zvinotora nguva refu kuti munhu anzwe akura; asi iyo inoputika yakagadzirira kushandiswa mumatambo echando anotonhora mumwedzi wemwedzi, inogona kutora kusvika kumwedzi mina mumhepo inotonhora kuti inonwe kusvika kune imwechete yakadzika yekunaka.
Iyi kamukira inoda (wild thyme) kana oregano yakabikwa mumvura kuti ipe mvura nemiriwo. Iwe unofanirwa kuva negizi rakachena kana chirongo chekriamu pane ruoko kuti uchengetedze smen .
Zvamunoda
- 1/2 mukombe wakaomeswa za'atar (kana wakaomeswa oregano kana thyme)
- 2 makapu / 1/2 litre mvura
- 2 tablespoons munyu
- 1 pound / 500 gm unsalted bata (kutonhorera kwemukati)
Nzira Yokuita Izvo
- Muchikwata chiduku, wedzera makwenzi akaomeswa mumvura uye uuye kumota. Pikora kwemaminitsi mashanu. Pamusoro pembiya inodururira mvura kuburikidza nemuchena kuti ubvise mishonga uye uende mumvura kunotonhorera kusvika kutonhorera. Ramba maruva.
- Mune ndiro huru, gurisa munyu muhotela nemaoko ako. Wedzera mvura yakanatswa, yakanatswa uye ramba uchinge uchinge usanganisa chisanganiswa kuti uone kuti bhotela iri iri kusangana nemvura.
- Dzvinyirira mvura kubva muhutura, kuvhara bhotela kuti ubvise chero kuwedzera. Isa bhotela mugirazi yakachena kana chirongo chekeriki, kuchisimudza uye kuitakura pasi kuti uone kuti hapana mabhodhi emhepo. Chivharo.
- Siya chirongo chisina kugadzikana munzvimbo inotonhorera, ine rima (kabhodhi yakanaka) kwemazuva makumi matatu, kana kupfuura kana iwe uchida mamwe pungency. Mushure mekuzarura, chengetedza inzwa mufiriji.
Imwe nzira yekugadzira nemishonga yemvura ndeyekutevera iyo yakajekeswa butter method inotsanangurwa muArain Salted Smen Recipe , kunze kwekuti mashomanana mashomanana e thyme kana oregano akasungirirwa mu cheesecloth uye inogadziriswa muaroro sezvainojekesa. Mishonga inorambidzwa uye bhotela iri kunetseka uye ine munyu sezvinowanzoitika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 105 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 30 mg |
| Sodium | 438 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |