Easy Microwave Kambani Casserole

Hezvino vhiki yevhiki yevhiki brunch iyo iwe unogona kuita chero zuva revhiki. Iwe unogona kugadzirira iri kushumira imwe chete Easy Microwave Breakfast Casserole Recipe usiku hwakapfuura, firiji yeusiku, uye uite iyo mu microwave mangwanani.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai zvose zvinoshandiswa mu 6-inch microwave-yakachengetedza mukombe. Bata zvakanaka. Dhavhara zvakasimba neupurasitiki, uye shandisa zvishoma zvishoma zvishoma mumusoro kuti uende.
  2. Ita pa MEDIUM HIGH, kana kuti 80% simba, ye 4 1/2 kusvika 5 1/2 maminitsi. Halfway kuburikidza nekubika nguva, shandura kudya imwe hafu. Regai kumira, yakavharwa, kwemaminitsi makumi matatu ekupedzisa kubika.
  3. Shumira nemuchero mutsva kana jisi yemichero. Iwe unogona kugadzirira izvi usiku huno, firiji yeusiku, uye uite iyo mu microwave mangwanani. Ivhare kwechinguva chiduku kana yakanatswa.

Zvimwe Zvokudya Zvokudya Zvokudya Zvishoma

Bacon uye Egg Casserole
Amai nejisiji Bake
Easy Breakfast Casserole Recipe neKisvina uye Mbatata

Nutritional Guidelines (pakushanda)
Calories 421
Total Fat 21 g
Saturated Fat 9 g
Unsaturated Fat 7 g
Cholesterol 257 mg
Sodium 1,434 mg
Carbohydrates 32 g
Dietary Fiber 4 g
Protein 27 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)