Zita rokuti ndiro iyi inonzwika uye inonaka . Iyi Nyika Yafambisa Skillet recipe isanganiswa yakawanda yamazai, mbatatisi, bhakoni , uye cheese, pamwe neevhupiki yakagadzirwa uye anyezi. Ndiyo yose-ye-imwe yekushambidzira skillet .
Zvamunoda
- 6 zvimedu bhakoni, zvigurwa mu 2-inch vipande
- 1/4 kapu yakasvibira bhuru bhero pepper
- 2 tablespoons yakanyungudutswa eonikisi
- 6 makapu cubed akabika mbatata
- 1/2 mukombe shredded
- akacheka cheddar cheese
- 6 mazai, asina kurohwa
- munyu uye pepper, kuti toravira
Nzira Yokuita Izvo
- Muchikwereti chakakura chakakura, kubika bhakoni pamusoro pemhepo inopisa kusvika pamoto. Bvisa bhakoni kuti ibvise. Dururirai zvose kunze kwepaspuni 3 yebikoni.
- Pisa zvinokonzera zvakasara mupani kusvikira zvisingasviki. Wedzera bell pepper, onion, uye mbatata; kubika, kufungira zvinyoro zvishoma kusvikira mbato dzezamu dzikanyadziswa.
- Fukidza shredded cheese pamusoro pemusanganiswa uye gadzirai kusvikira musungunuka.
- Wedzerai mazai uye gadzira, uchifadza zvinyoro, kusvikira mazai aiswa. Nyaya nomunyu uye pepper.
- Fukidza bhakoni rakagumburwa pamusoro pemashizha uye ushumire.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 290 |
Total Fat | 13 g |
Saturated Fat | 6 g |
Unsaturated Fat | 4 g |
Cholesterol | 231 mg |
Sodium | 318 mg |
Carbohydrates | 27 g |
Dietary Fiber | 3 g |
Protein | 16 g |