Sarimoni, kusvuta kana kurapwa kunoita kuti kukurumidza uye kunyoresa shiri yekutanga; Itai izvi pamwe chete nesupu yakagadzirwa nokukurumidza uye ndiro yakakwana.
Scotland kana Irish yakabvuta salmon uye yakasviba dill sauce inowanzobatanidzwa uye yakashandiswa sekutanga, kana yakabikwa mbatatisi idzva uye saridhi yechipfuva, inoita hurukuro huru. Ona pasi apa kuti uwane dzimwe nzira dzekushandira iyi yakasanganiswa kusanganiswa.
Kusvuta Salmon uye Dill sauce zvakare chikafu chechidimbu chakashanda paKrisimasi.
Zvamunoda
- For the Dill Sauce:
- 4 tablespoons Dijon masardard (kana kuti sweet Swedish mustard)
- 3 tablespoons chena shuga
- 1 tablespoon white wine vhiniga
- 1 egg yolk
- 1/4 pint / 150 milliliteri mafuta yemafuta (kana rice bran mafuta)
- 2 tablespoons dill (yakagadzirwa zvakanaka uye yakawedzera dill yekushongedza)
- munyu kuvira
- pepper kuvira
- Kushumira:
- 12 Zvidimbu zvakakura zvinopfungaira saumoni (kana gorovhe yax)
- Optional: 2 tablespoons capers (mu brine, rinsed)
- Kuchengeta: marimu wedges uye chingwa chine tsvuku uye bhururi yekushandira
Nzira Yokuita Izvo
- Isa musadhi, shuga uye vhiniga muhombe huru yegirazi uye whisk zvishoma nezvishoma noruoko whisk kusvikira zvigadzirwa zvichisimudza.
- Wedzerai egg yolk kune muto uye whisk nesimba kuti muve mutsvuku, wakachena.
- Zvishoma nezvishoma uwedze mafuta acho mashomanana mashomanana panguva imwe whisking uchienderera mberi; usakurumidza kuita izvi kana muto unoparadzaniswa. Kana wakagadzirira, muto wacho unofanirwa kufanana nehutu hwakaoma, marayonnaise.
- Edzai uye pedzai sauce nomunyu uye pepper kuti munye. Pakupedzisira, simbisai dill yakakoswa.
- Gurai salmon zvidimbu zvakaenzana pakati peplate. Fukidza pamapapiro mashoma, kana uchishandura, sora ne dill uye maroni wedges uye ushande muto padivi.
Ichi chikafu chichashumira shanhatu sekutanga, kana mana seyiyo huru.
Iyo Salmoni Ingashandisei
Pamusana pemuenzaniso wekare, unogona kushandisa imwe yeScotland kana yeIrish yakasvuta. Kana iwe usingakwanisi kuwana idzi (kana kunze kweUnited States kana Ireland) shandisa chero hupi hwakanaka hwesaumoni inoputa inowanikwa kwauri.
Iyi muto inoshandawo zvakanaka naGravad Lax. Gravad Lax ishoko rinowanzoitwa neNordic asi ikozvino rave rinowanikwa muBritain neIreland. Gravad Lax isarimoni inoporerwa mugungwa munyu uye mashesi eguira. Dill nemunyu zvinobviswa apo salmon inoporesa isati yatora. Salmoni ine ruvara rwakasiyana kwazvo uye ruvara rwekusvuta, uye runoshanda zvakakwana nekateyuta dill sauce pamusoro.
Iwe unogona, hongu, ita yako pachako asi iwe unoda kufungisisa mberi sezvazvinotora zvishoma kwemazuva mashanu ekurapa.
Zvimwe Zvishandiso zveDill Chikafu
Zvidyo zviri pamusoro apa ndezvokutanga kusanganiswa uye nzira yekushandira saumoni nemuchero. Imwe nzira inofadza uye inonaka ndeyekucheka salmon kuti zvive zvimedu uye zvinomutsa kuburikidza nekupisa, kunenge kwave kwakagadzirwa pasita, uye wobva wawedzera sauce zvishoma pane imwe nguva kuvira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 543 |
| Total Fat | 46 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 29 g |
| Cholesterol | 107 mg |
| Sodium | 422 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Protein | 22 g |