"Velveting" ndiyo chiChinese yekubika inowanzoshandiswa mumagetsi ekufemera. Iyo nzira inogona kushandiswa nemhando ipi zvayo yenyama yekuvhara mujisi uye kuchengetedza nyama yakanyorova.
Nzira ye "Velvet" inowanzoshandiswa nehadzi yehuku nekuti chifu chekuku ine mafuta maduku kupfuura mamwe marudzi enyama. Saka kana iwe iwe velvet chifu chekuku, iyo nzira inogona kuvhara mumajisi ehunyo chekuku uye pashure pokunge yabika mukaka uchanakidza kunakisa, yakasviba uye yakazara nekunaka.
Nzira dzakajairika dze "velveting" zvinosanganisira kupfeka kana kunyaidza huku kana nyama yekukurudzira-fries neyera chena uye furawa yegorosi kana kuti cornstarch. MuAsia, vabiki vazhinji vanodya nyama kana nkhuku kuti vashandise-fries ne soy mutezi uye "starch" kana "sweet potato starch" vasati vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge vachinge.
Iwe unogona kuruka / velvet nyama kana huku zuva usati woda kuzvibika. Mushure mekugadzirira mazai echando mutsva uye nekuputira makumbo emakumbo, chengetai huku muchigadziko chisimbiso mufiriji kusvikira zvagadzirira kushandisa. Kana zvisina kudaro, iwe unogonawo kuchengeta huku yakasvikwa kana nyama mumapuranga efiriji uye unoichengeta mufiriji. Iwe unogona kuzvidzora musati waida kuzvibika. Nzira iyi inogona kukubatsira kuronga mberi uye kurongeka nevekudya kwako kwevhiki nevhiki. Velveting inzira yakanaka yekugadzirira nyama yezvokudya zvakadai seC Kung Pa o C hicken , Broccoli Chicken , General Tso's Chicken , kana Shanghai Style Sweet uye Sour Nguruve.
Zvamunoda
- 1 pound boneless, skinless kana chifu
- 1 mazai machena machena
- 1 tablespoon cornstarch
- 2 makapu yemiriwo kana mafuta epepaniti
Nzira Yokuita Izvo
- Chop the chicken mu 3/4 kusvika 1-inch cubes. Muchidimbu, simbisai pamwe mazai ega uye furawa yezviyo.
- Wedzerai mazai ega machena kumakumbo ekhuku, kukanda kana kushandisa munwe wako kuti ufukidze huku mukati musanganiswa. Shandisai mukate muvharo rakasimbiswa mufiriji kwemaminitsi makumi matatu.
- Itai mapepa emapuranga kana kuwana colander yakagadzirira kubvisa huku mushure mokubika. Sira 2 makapu mafuta mumakwenzi akafambisa mafuta kusvikira mafuta asvika kusvika 180 F. Unogona kunakisa kupisa nekuisa chimedu chehuku mu wok; iyo inofanira kufambisa pakarepo.
- Wedzerai cubes, uye regai kubika kusvikira vangotendeuka chena, izvi zvinotora anenge masekondi makumi matatu. Kushandisa kapu yehuni kana zvigunwe kuti udziparadzanise zvinyoro. Kurumidza kubvisa cubes kubva kumudhi pakarepo pavanoshanduka chena, uye kuvhara mu colander kana pamapepa mapepa.
- Pedzisa kubika nyama yakasvibiswa nemhepo, nekukandira-frying nemiriwo, kusunungura uye kukurudzira kuve nechokwadi chekuti nyama inogadzirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 629 |
| Total Fat | 62 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 47 mg |
| Sodium | 95 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 18 g |