Iri kake iri nyore rekikiki rinogadzirwa nechitoro-chakatengwa karoti cake mix. Bits ye karoti yakasvibiswa kuwedzera tambo uye humwe ruvara kune iri nyore cake. Bhokisi iri rakafananidzirwa rakabikwa muchitsime chemvura, asi 9-na-13-by-2-inch inch baking pan ingashandiswawo zvakare.
Pakave nemashoko akawanda akanaka uye mamwe mazano kubva kuvaverengi. Mumwe munhu akarayira kuwedzera zvimwe zvinonhuwira kumutsetse uye mumwe munhu akatsiva konati nemashizha akaomeswa.
Zvamunoda
- 1/3 mukombe wemafuta yemafuta (neutral flavor: mafuta e-canola, mafuta emaji, kana safflower mafuta)
- 4 mazai makuru
- 1 (8 ounce) inogona kupwanya pineapple nejisi, isina kuiswa
- 1 (18 ounces) bhokisi karoti keke inosanganiswa ne pudding mu mix
- 1 miviri yakasvikiki (isina kupererwa, grated, inenge 1 1/2 makapu gashi)
- 1 cup cup pecans
- Zvingasarudzwa: 1/2 mukombe yakapinza kokonati
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 350 F.
- Gira uye upfure 9-ne-13-by-2-inch inokanya gango kana guru (10-inch) pota yepamusoro yekubheka kubika kana panopisa gorosi.
- Muchivhenganidza ndiro nemusanganisi wemagetsi, kurova mafuta ehupura nemazai pamwe chete. Bhara muinanapple nemusi uye keki mix. Bata zvakanaka.
- Fold muzucchini, pecans dzakagurwa, uye kokonati, kana uchishandisa.
- Bika keke kwemaminitsi 45 kusvika makumi mashanu, kana kuti kusvikira yadzoka shure kana inobata zvishoma neminwe.
- Dya keke nefeta yakasvibirira shuga kana chishuwo nekisiki chechi frosting .
Kusiyana
- Wedzera mazambiringa akaomeswa, currants, kana akaomeswa cranberries kumaketter pamwe chete nemapecans.
- Dzorerai pecans nemagunuts akachekwa kana hazelnuts.
- Kushambadza pecans kana kokonati musati mawedzera kune batter.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 134 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 75 mg |
| Sodium | 60 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 3 g |
| Protein | 4 g |