Empanada de Alcachofas en Masa Filo: Artichoke Parmesan Phyllo Tart

Iti artichoke parmesan ichizadza mu tart iyi yakabikwa kare muchoto (seyamuti yakagadzirwa artichoke), kuwedzera mavhenekeri isati yaiswa mukati mezvinyorwa zve crispy, buttery phyllo pastry .

Zvamunoda

• 2 14-ounce cans artichoke moyo
• 3/4 mukombe mayonnaise
• 1/2 kapu itsva yakatsvaga Parmesan cheese
• 1 teaspoon Worcestershire sauce
• 1/2 teaspoon hot sauce, kana kuti kuravira
• 1 mupumburu (anenge 20 9x14 inch sheets) ye phyllo pastry (8 ounces)
• 6 tablespoons bata

Nzira Yokuita Izvo

1. Nyora phyllo pfuma maererano nemapatara mazano.
2. Preheat oven kusvika kuma350 (F).
3. Shandisai artichoke mwoyo uye coarsely muvaise. Ivaise mundiro ine mayonnaise, Parmesan cheese, Worcestershire sauce, uye inopisa muto uye musanganise zvakanaka. Shandurai musanganiswa kune chinhu chiduku chokubikira kubika kana casserole uye kubika kusvikira zvisingasviki zvakasvibiswa uye zvinyangarika, anenge maminitsi makumi matatu. Bvisa kubva muchoto uye uise padivi kuti utonhorere.

1. Sungunusa bhotela. Bvisa pasi nechepamusoro peka 8 kana 9-inch tart, pie, kana keke pan nehotela.
2. Unwrap phyllo, uye uvhare zvakasvibiswa nejira rinoputika. Isa imwe peji muhomwe yakagadzirirwa, kurega homwe yakawedzerwa pamativi. Shamba zvishoma nezvishongo. Ita rimwe pepa pamusoro pekutanga, kuchinja pani zvishoma nezvishoma. Ramba uchitarisa phyllo, uchinje pani nguva imwechete kuitira kuti zvidimbu zvive zvishoma kubva kune imwe uye huwandu hunosungirirwa pamucheto wepani kunhivi dzose, nekuputira nereti pakati pehutatu kusvikira uine zvikamu gumi.
3. Spoon kuzadza kuzora pamusoro pepilllo zvigadziriswa, kupararira kuzadza pani pamwe chete.
4. Dzadza nemamwe mashanu emapiritsi, uchishandisa nzira imwechete, kurega kuwedzerwa kwemberi kune imwe.
5. Uyai nechirwere chinowedzera pamucheto wepani kusvika kumativi, uye kuinakidza iyo zvakanakisa, ichiedza kuparadzanisa zvidimbu. Shamba zvishoma nezvishongo.
6. Bheka tart kusvikira phyllo iine hutema hwegoridhe, inenge maminitsi makumi maviri nemashanu. Shumira ushamwari kana kutonhora. Iyo tart inogona kuderedzwa muchoto, chisina kuvharwa nepepi.

Nutritional Guidelines (pakushanda)
Calories	731
Total Fat	52 g
Saturated Fat	18 g
Unsaturated Fat	16 g
Cholesterol	166 mg
Sodium	625 mg
Carbohydrates	21 g
Dietary Fiber	1 g
Protein	43 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)