Ndinoda kushandisa chingwa chegorosi chakakwana chechiFrench Chigunwe nokuti ndinofunga kuti maitiro acho ari nani pane kushandisa chingwa chena, asi unogona kushandisa chero chingwa chipi zvacho chaunoda. Iva nechokwadi chokuti iwe unobvumira chingwa chichimirira muzai nekisiki musanganisi kweminiti kuitira kuti igare yakazara. Mvura yacho inoita kuti chingwa chisvike zvishoma sezvazvinenge zvichibika, uye mukati maro zvichave zvakasvibirira, uye zvinonaka zvakasvibiswa.
Chigadzirwa chemagetsi chiri chakanaka nokuda kwemukirayi uyu, asi iwe unogonawo kuzviita mu skillet pamusoro pepamusoro pehove. Isai skillet yakakura padhifu uye udzore kupisa kusvika pakati. Wedzera mafuta uye rega nganyunguduke; iyo bhuru inofanira kuvhara uye imwe mvere inofanira kuumba. Wedzera chingwa chakakanyiwa uye kubika, pasina kutendeuka, kusvikira pasi yakasvibiswa. Ipapo nyatsotora chingwa uye wobikira parutivi rwechipiri.
Chirafu cheFrance chinofanira kushandiswa nehuga hwehuga, jam, uye maple syrup. Ipa juisi yejinisi, mukaka, uye kofi, pamwe nemamwe bhakoni ane tsvina kana masheseti echetete, kwekudya kwekudya kwakakwana kana brunch.
Zvamunoda
- Zvikamu gumi nezviviri zvegorosi chingwa
- 4 mazai
- 1 mukombe hafu nehafu
- 1/2 tsp. munyu
- 1 tsp. vanilla
- 2 tablespoons butter
Nzira Yokuita Izvo
1. Gadzira mazai nehafu nehafu muhombe huru isina kudzika. Kurova zvakanaka kuti ubatanidze; pikisa munyu.
2. Ichingwa chechingwa mumusanganiswa kweminiti imwe kumativi ose, kutendeuka kamwechete, saka chingwa chinotora zvimwe zvevhareji.
3. Shandisa magetsi skillet kusvika pa3 digrii F, kana kupisa chikwata chikuru pane stovetop kwemaminitsi mashomanana.
4. Isai mapeji maviri efurai mu skillet saka inonyunguduka uye inopfeka pasi.
5. Simudza chingwa kubva mumusanganisi weCardard uye rega kuvhara zvishoma, uye isa chingwa mu skillet.
6. Ika chingwa chacho pamusoro pehuni, uchiita kamwechete, kusvikira wendarama yakavhenekera kumativi maviri, anenge maminitsi mashanu nemashanu. Shumira nokukurumidza neshuga yehupfu (inofarira), jams, uye maple syrup.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 160 |
| Total Fat | 12 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 163 mg |
| Sodium | 319 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Protein | 7 g |