Fresh Plum Kugumburwa ne Crumb Top Topping

Izvi zvinoputika, kana kuti plum crisp, ine tsvina itsva inobhururuka neine tsvina yakawanda. Iko kunonyorera nyore kunogadzirwa nemusanganiswa mutsvuku weupfu, shuga, uye bhotela.

Iyi ndiyo nzira yakanakisisa yekushandisa purogiramu yakachena, uye zvimwe zvibereko zvinogona kuwedzerwa kudimbu yevandi. Wedzera mamwe mapepa akadiridzwa, nectarines, apricots, kana peaches kune chibereko chokuzadza. Kana kuwedzera mamwe mabharobheri. Kana kuti shandisa plums nemazai (plum-apricot fruit hybrid).

Kugadzira zvimedu zvinoshandiswa mushumiri mumwe chete, kupatsanidza kuzadza uye kubvarura pakati pe4 kusvika ku 6 buttered ramekins.

Zvamunoda

• 3 pounds plums yakachena (yakakonzerwa, yakapetwa, inenge makapu 5)
• 1/4 mukombe tsvuku tsvuku
• 1 kapu / 4 1/2 ounces firiji-chinangwa
• 1 cup granulated shuga
• 1/2 teaspoon munyu
• 1/2 teaspoon sinamoni
• 1 mazai makuru (arohwa)
• 1/2 mukombe wefuta (yakanyungudutswa)

Nzira Yokuita Izvo

1. Heat oven to 375 F.
2. Bhuti yakadzika 2-quart baking dish.
3. Gadzira plums uye shuga yakasvibirira, ichikurudzira zvakanaka kuti uwirirane. Spoon the plum mix in the prepared baking dish.
4. Simudza pamwe chete upfu, shuga yakagadzirwa, munyu, uye sinamoni. Wedzerai mazai akarohwa, achinyorovesa neforikisi kusvikira kusanganiswa kuri kupera.
5. Fukisa musanganiswa wegumbwe pamwe chete pamusoro pepumusi uye wozadza nehutu hwakanyunguduka.
6. Bhiza pfumende inoputika muvheni yekare inotanga kupera kwemaminitsi makumi matatu nemakumi matatu nemashanu, kana kusvika iyo plums iri nyoro uye chigunzva chisina kusvibiswa. Shingaiya uchitonhora nekuputika kutema kana ice cream.

Mazano

• Bika mu 4 kusvika ku 6 mavara ega ega ega kuti uite mashokiti asina kushandira. Itai mapepa emakanda pamakabiki uye gadzira sezvinorayirwa. Vanogona kutora nguva shomanana, saka chengeta mushure memaminitsi makumi matatu.
• Tora chikamu chimwe chete chetatu che plums nemapuranga akachekwa, apricots, kana nectarines.
• Dzorera plums nemapulazi (muchinjikwa pakati pepamu uye apricot).

Nutritional Guidelines (pakushanda)
Calories	549
Total Fat	23 g
Saturated Fat	12 g
Unsaturated Fat	8 g
Cholesterol	191 mg
Sodium	362 mg
Carbohydrates	82 g
Dietary Fiber	5 g
Protein	9 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)