Iyi ihomwe huru yekuita chiitiko chakakosha kana kuti pamusoro pekudya kwemhuri kana hovha yekudya. Shumira iyo inodziya ne ice cream yakawanda kana kukwapwa kamuri uye iine chokwadi chekurova pane chero kuunganidzwa.
Zvamunoda
- 3 maapuro makuru (Golden Delicious)
- 2/3 mukombe chiedza cheshuga (rakasungwa)
- 1 hoyo yekasioni sinamoni
- 4 tablespoons bata (yakanyungudutswa)
- For the Cake
- 1 3/4 mukombe weupfu hwakakosha (
- 8 ounces )
- 1/4 teaspoon munyu
- 2 maspuniki kubika poda
- 1 teaspoon sinamoni
- 1/2 mukombe bhotela (kutonhorera kwemukati)
- 3/4 mukombe shuga
- 2 mazai makuru
- 1 teaspoon vanilla extract
- 2/3 mukombe wemukaka
Nzira Yokuita Izvo
1. Gadzira huni ku 325F. Bumbire 9-inch square square cake pan kana spray ne baking spray.
2. Cora maapuro uye ucheke mu wedges; peta uye slice zvishoma. Sungai mapepa eapuro nehutu hwakasvibirira, 1 gantaspuni yakakura yekinamoni uye 4 mashupuni mana ehutu hwakanyunguduka. Ronga musanganiswa weapuro muhari yakagadzirira kubika.
3. Sungai furawa, munyu, hove yehuki uye 1 kiyiyo yekinamoni sinamoni mundiro.
4. Muhomwe huru yekuvhenganisa nemagetsi emagetsi, inorova bhururo nehuga kusvika pakuvhenekera uye kuputika.
Inorova mazai uye kubuda kwevanilla. Wedzerai musanganiswa weupfu kusvika musanganiswa wekutanga, uchienzanisa nemukaka, uchirova kusvikira waiswa. Spoon batter pamwe chete pamusoro pemapapu emuapuro; zvinyararire kupararira kuti zvivhare.
5. Bika kwemaminitsi 55 kusvika ku65, kana kusvika gumbo rinenge raiswa pakati pekiki rinobuda rakachena.
6. Bvisa keke inopisa mumucheka kana chingwa chekate uye regai kumire kwemaminitsi mashanu. Bvisa pani ugochera michero chero ipi zvayo michero inonamatira pani uye uronga ivo pamusoro pekeke.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 500 |
| Total Fat | 25 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 165 mg |
| Sodium | 595 mg |
| Carbohydrates | 62 g |
| Dietary Fiber | 3 g |
| Protein | 8 g |