Chii chinogona kukurudzira muromo wemvura kunwisa zvinopfuura kutapira uye kunakidza kwemahara? Iyi gorosi-sage topper inowedzera kuti extra punch chero ipi zvayo yekudya. Zvichida mubiki wekubika kana kuti mutambo wekudya, iyi inonaka inokonzera hovha ichasvibisa vashanyi vako. Kunyange zvazvo ruzivo urwu rwakafanirwa kuti ruve, rinogona kushandiswawo kune zvigaro zvegorosi uye mazamu ehuku. Kusarudzwa kuri kwauri.
Zvamunoda
- 1 mukombe / 240 mL bata (unsalted)
- 1/4 mukombe / 60 mL mashizha (mashizha, akacheka akachekwa)
- 4 clove garlic (minced)
- 1/2 teaspoon / 2.5 mL munyu (gungwa remunyu)
Nzira Yokuita Izvo
Gadzirai zvose zvinoshandiswa mumudziyo. Dzadza neupurasitiki nekuputira mukombe mufiriji kwemaawa maviri, kana kusvika bhotela yakasimbisa. Kuti ushumire, dhilop haiping spoonful pane kubika steak. Fara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 464 |
| Total Fat | 46 g |
| Saturated Fat | 29 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 122 mg |
| Sodium | 303 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |