Yakaputirwa Mhepo Yakasanganiswa Ham Recipe

Huru dzakatsetseka dzakasvibirira ndeimwe yezvakanakisisa zvekugadzira munyika. Huru idzi dzinonakidza dzakagara dzakatemwa, izvo zvinoreva kuti zviri nyore kuveza uye kushumira. Asi vanogona kuoma kana vachibika kunze kwekuti iwe uchitora matanho. Shandisai nzira uye ham yako ichagara yakanaka uye inonaya.

Aya mahwendefa akakwana pakupemberera Easter uye Krisimasi . Vanowanzouya neavo glaze packet, asi vamwe vanosarudza kuzviita mazai avo akazara mushuga mutsvuku, garlic, uye musardard. Iyi glaze inopedzisa ushu hushu hushu hushu hwakanaka.

Shumirai ham iyi nemapatatayi akavezwa , mamwe mazai emagetsi, uye mabiko ekudya . Uye kana chikafu chacho chapera, firatei ham pakarepo. Inogona kuchengetwa mufriji kusvika mazuva matatu. Mushure menguva iyoyo, gadzirai ham mumafuta eefriji uye musvitsa kusvika kumwedzi 6.

Iva neboka rezvimedu kubva pane imwe nyama yechingwa? Edza imwe yezvinhu zvakasara zvakasara ham mapoka !

Zvamunoda

• 1 (6 kusvika ku7-pound) ham (zvakakwana zvakabikwa, inenge yakasanganiswa)
• 1 mukombe tsvuku shuga
• 1/2 mukombe uchi
• 2 tablespoons
• Dijon masitadhi
• 2 clove garlic (minced)
• 1/4 teaspoon cloves (pasi)

Nzira Yokuita Izvo

1. Preheat oven kusvika ku 325 F. Isai ham muchigamba chakakura chekucheka, cherechedza pasi. Bhivhai ham shuugly nebasa rinorema.
2. Inorova ham pamaminitsi 10 kusvika ku14 paundi. Kwema 6 pound ham, iyo inenge maminitsi 60 kusvika ku 84. Hamu inofanira kunge inenge 145 F apo yakaedzwa neyakatendeseka yekupisa nyama.
3. Nepo ham iri muchoto, muhomwe yakasvibirira, pamwe chete shuga tsvuku, uchi, Dijon yemasitadhi, garlic minced, uye clove uye fungai zvakanaka.

1. Bvisa ham kubva muchoto uye nyatsobvisa mufananidzo wacho. Tora ovhini kusvika 400 F.
2. Spoon and spread spread glaze on the ham; Chenjerera, nokuti ham inopisa! Shandisa shure kwepuni kuti uparidze glaze.
3. Dzorerai ham kune ovhenji kunyorera imwe maminitsi gumi kusvika kumakumi maviri kana kuti kusvikira ham inenge yakanyongedzwa. Shumira pakarepo.

Nutritional Guidelines (pakushanda)
Calories	617
Total Fat	24 g
Saturated Fat	7 g
Unsaturated Fat	11 g
Cholesterol	192 mg
Sodium	3,432 mg
Carbohydrates	46 g
Dietary Fiber	2 g
Protein	53 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)