Kukanda chingwa che stale chingwa kune mhosva apo iwe unogona kukonzera kunze kwayo. Mune dzimwe nguva, dzimwe nguva ndinoisa chingwa parutivi kuti ndiende zvakananga kuitira kuti ndigone kuigadzirisa kuva croutons. Iyi kamukira inotora zvinokonzera kugadzikana zvinokonzera imwe danho rinowedzera nekuwedzera chechi chechi.
Kutaura pamusoro peiyo, iyo nzira inoitawo nzira yakanakisisa yekushandisa chero zviduku zviduku zvakaoma zvakavanza kumashure kwefiriji yako. Iwe unogona kushandisa zvinenge zvipi zvese zvechizi - vamwe kuti vaedze ndiCheddar, Gruyere, Asiago, Parmigiano-Reggiano kana Manchego.
Izvi zvinokonzerwa nechechi zvinogona kukandwa muhodhi, asi zvakangoita zvakasaswa pamusoro pembiya yevhu.
Zvamunoda
- 1 chingwa (8 ounces) chechingwa (chitsva kana stale)
- 1/2 mukombe wemafuta, kana zvimwe kana zvichidikanwa
- 1/2 mukombe yakanyatsonaka grated cheese (kana kupfuura kuverenga)
- Dash munyu (kuravira)
Nzira Yokuita Izvo
1. Preheat oven kusvika 325 F
2. Isa chidya chechingwa mukati me2 1/1-inch square *
3. Isai chingwa cubes mundiro huru uye musunge nemafuta emuorivhi, cheese uye mapini mashoma emunyu. Nzira iri nyore yekuita izvi ndeyemaoko ako, uchikanda chingwa chacho kakawanda kuitira kuti igove yakavharwa.
4. Paridzai croutons kunze mune imwe nhete pane rimmed baking sheet.
5. Nguva yekubikira ichasiyana, asi kazhinji inotora anenge maminitsi makumi matatu.
Izvo zvinonzi croutons zvinofanira kunge zvakasvibiswa uye zvinoputika. Shandisai pani kakawanda nguva apo croutons yeka kubika kuti vaone kuti vanobika pamwe chete.
6. Rega kupora.
* Bhutiette inogonawo kutapudzwa zvishoma, panzvimbo yekutema cubes. Bvisa rimwe nerimwe nemafuta emuorivhi, shandisa cheese uye kubika.
Bread Salads
Croutons ndiyo inokonzera kuisa saladhi, asi chunks yechingwa sechikamu chikuru chehadhi inogona kunge iri nani. Panzanella (chiItaly chingwa chingwa) yakagadzirwa kubva kune zvinyorwa zvechingwa, state itsva, anyezi uye vinaigrette. Dzimwe nguva cucumber uye basil zvinowedzerwawo. Iyi kamukira , kuwedzera mozzarella kuchingwa saradi, isati iri nyore.
Fattoush imwe chingwa chechingwa, nguva ino yakaitwa kubva pita chingwa. Zvimwe zvinowedzera zvinosanganisira matamato, cucumber, herbs, romaine lettuce uye ipapo lemon vinaigrette. Muchidimbu ichi fattoush, feta cheese inosaswa pamusoro.
Mune mapafura maviri, chingwa uye pita zvinowanzosimudzika, sezvo masadhi akazove ari senzira inonaka yekushandisa chingwa chisina kuchenesa zvachose. Imwe nzira inofadza chaizvo yekushandisa stale chingwa? Muchingwa chakakangwa uye chikafu chechingwa . Mune mamwe mapeji chingwa chinosimbiswa nehuku mushure mekubika, mune dzimwe mapoka chingwa chinobikwa nehuchi, ichichera mafuta namajisi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 101 |
| Total Fat | 8 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 3 mg |
| Sodium | 97 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |