Iwe unogona here kumbofungidzira peanut butter uye jelly sandwich iri decadent? Edza izvi gourmet peanut butter uye jelly sandwich, uye iwe uchafungisisa nzira yaunodya peanut butter uye jelly. (Uye kana iwe usingadyi mafuta epeanut uye jelly, iwe unogona kunge uedza kuedza iyi concoction!)
Nepo isu tisingadi kushambadza nehupfeko iyo peanut butter uye jelly, dzimwe nguva unogona kuedza kutsvaga patsva paunenge uchikotamisa kuvarati vemaitiro avo vakanyengera vazhinji vedu sevana.
PB & J, Reimagined
Nokushandisa chingwa chezvigadzirwa zvepamhizha uye kuchiipisa muhotela, inonyungudutsa peanut butter uye jelly uye inogadzira crispy, buttery yakagadzika pamusoro pechingwa chakafanana nenzira yaunoda kana uchibika cheese yakabikwa. Edzai gorosi, zviyo zvakakwana kana chingwa chisina kuoma.
Zvamunoda
- 2 zvimedu chingwa (rye, zviyo zvakakwana, kana muswawi)
- 2 tablespoons peanut butter (yakasvibirira kana yakaoma)
- 1 tablespoon jelly (kana jam, chisarudzo chako chakanaka)
- 1 tablespoon butter (kana margarine, yakaderedzwa)
Nzira Yokuita Izvo
- Gadzirira peanut butter sandwich uchishandisa jelly yako yaunoda kana jam . Iva nechokwadi chekuti hausiwo runny nokuti iwe unenge uchipisa kupisa sandwich uye haudi jam rose kuti irege kubuda.
- Pisa ganda rinopisa uye unyauka bhotela muhari. Tongedza pan kuti uipararire, saka bhotela rinovhara pani pamwe chete. Ichi ndicho chinhu chinokosha kuti uwane zvakakwana crispy kutakura pachingwa chako.
- Butter rumwe rutivi rwejecha. Itai buttered side pasi muhari. Kana zvichikwanisika, isa chiremera chechikafu kana bhakoni mutsara pa sandwich, saka inobika zvakafanana. Apo rumwe rutivi rune ruvara rwegoridhe, bhiza kune rumwe rutivi. Shandura sandwich pamusoro uye uise uremu zvakare pa sandwich. Chikamu chechipiri chichabika nekukurumidza nokuti sandwich inenge yatopisa. (Unogonawo kuisa mativi maviri ose uye kutanga nokuisa rutivi rwekutanga pasi, wozoikurira.)
- Bvisa sandwich kubva pan, sarudza diagonally uye ushande pakarepo.
Kutsvaga dzimwe nzira dzekukanganisa mudiwa wako PB & J? Heano dzimwe nzira dzokuti unakidzwe neunofarira hutano hunowanzoita hunoita kuti huve nenzira yekudya kwevanhu vakuru.
- Edza kugadzira mbatya yeFrench, ipapo inotonhora peanut butter uye jelly mairi, kana kungozviparadzira pane chirafu cheFrench chinenge chichibva pane griddle.
- Isa peanut butter uye jelly pane chigamba. Iyo inogona kunakidzwa nekudya kwemasikati, asi inoisa peanut butter uye jelly pane mharidzo ye brunch uye yekudya kwemafuro nenzira ino - haikwanisi kukakavadzana naro.
- Zvingave zvigadzirwa nemapakeki panzvimbo pechingwa here? Kuregererei! Apo iwe unoda kunakirwa peanut butter uye jelly uye uchinja chingwa, zvinogona kuitwa nyore nekusunganidza peanut butter uye jelly pane pancake. Iwe hauchazodi kuti unoda sirasi munyaya iyi, asi iwe unogona, chokwadi, kuwedzera kana iwe uchida.
- Edza iyo pakuronga. Panzvimbo pechingwa chisina kumira, edza kuisa peanut butter uye jelly pane kuputira. Inogona kunge yakanyanyisa-yakachenjera, asi ruvara runopenya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 428 |
| Total Fat | 25 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 0 mg |
| Sodium | 527 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 7 g |
| Protein | 18 g |