Kunyange zvazvo yakaberekerwa kuSouth America , miti yemarimu inonzi lemon verbena inokura zvakanaka mumakomo eGreece iyo yave yava mazai-mapeji ekugadzira tiyi inonaka inozivikanwa sainzi louisa muChirungu uye l uiza muchiGiriki (λουϊζα) uye yakataura zvakafanana muChirungu uye chiGiriki-loo-WEE-zah.
Positively Therapeutic
Kunyange zvazvo jeri richiri kunze kwehutano hwehutano, louisa inotanga kuve nemigumisiro inogadzirisa pamagetsi ekudya; Nokudaro, kutenda ndiko kuti inobatsira mukuderera.
Iko inofanirwa kubatsira rubheni, kurwisana nemafuta, ine simba rekugadzirisa mitsipa, uye kubatsira avo vane marwadzo akabatana, chirwere chemafi, mapofu, mamiriro edzimba, uye chills.
Pamusika
Louisa anotengeswa pasi pemazita mazhinji, anowanzova lemon verbena. Inogona kuwanikwa seyakagadzirirwa chai (zvikwama), sekushamba kwehayi, uye sezvinoratidzwa mumufananidzo, semashizha akaomeswa.
Ngatitei Cup of Tea!
- Kuti uwane chinwiwa chinonaka, isa zvishoma zviduku zvakasvibira mashizha mukiketi shomanana kana muputi uye udira mumashizha gumi emvura anodha. Regai tiyi yakanyanyisa kwemaminitsi mashanu kusvika kumanomwe kana, kuti ive yakasviba, tad yakareba. Simbisa uye uwedzere kunakidza seuchi, kana kunwa zviri pachena.
- Paunenge uchishandisa zvinyorwa, wedzera mashizha kune anonyengera, tora maawa masere emvura kuti upire uye udururire pamashizha. Bvumira maminitsi mashanu kusvika kumakumi manomwe ekudzivirira zvakanakisa kunhu.
- Lemon verbena inoita teyi huru yei. Kungowedzera tei nemvura yakawanda, shandisa hari huru uye, mushure mokunge uchinge uchingobata, uende nayo kune chirongo chakakura uye chivha mufiriji kuti ufare kune zuva rose. Yeuka, kana iwe ukawedzera mazai echando, inotadzisa tiyi kuitira kuti iwe ungada kuita tei yakasimba kutanga ne.