Ichi chinhu chakakura, chakareruka chipfeko chepamusoro chemapapiro chinokonzera kudya kunonaka kune imwe kudya kune chero kudya. Izvi zvinogona kushandiswa pakuita pita sandwiches, pizza kana zvakanakisisa zvikuru.
Zvamunoda
- 3 makapu yose-chinangwa choupfu
- 1 cup water (ice cold)
- 3 tablespoons shortening
- 2 teaspoon munyu
- 2 maspuniki
- baking powder
- 1 pinch baking soda
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa uye muite muhadha.
- Dhavhara nemucheka wakachena uye usvake kugara kwemaminitsi makumi matatu.
- Dzvitsa muzvikamu zvina kana zvishanu zvakaenzana. Dzokera kune imwe tsvina yakareba 8-inch.
- Prick iyo yepamusoro yehave neforogo uye kubika pane griddle yakatsvaira mafuta. Tora ne spatula.
- Cherechedza izvi zvipfeko zvinoputika zvakanyanya nokuti vanobika nekukurumidza.
- Shumira ushamwari.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 149 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 2 mg |
| Sodium | 1,440 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |