Chicken Enchilada Casserole Recipe

Iyi inonaka, inozivikanwa yehuku inchilada casserole recipe yakagadzirwa nekisiki yakasviba, diced chicken, mushroom, pepper, tortillas, cheese, uye seasonings. Tanga iyi casserole neawa imwe usati washumira nguva. Iyo enchiladas yakabikwa pahutatu hwekisiki yakasviba uye yakaiswa shredded cheese.

Zvamunoda

• 3 makapu emukisi wakasviba
• 2 makapu chicken (diced)
• 2 makanho mushroom (akachekwa, akaderedzwa; 4 ounces rimwe nerimwe)
• 1 inogona / 4 ounces green chiles (yakanatswa)
• 1/4 kapu yeiii (yakangobata minced)
• 1 teaspoon chile powder
• 1/2 teaspoon munyu
• 1/2 teaspoon garlic powder
• 1/4 teaspoon mutsvuku
• mafuta ekubikisa
• 12 gorosi tortillas
• 8 ounces Mexican cheese blend (shredded kana Monterey Jack kana cheddar)

Nzira Yokuita Izvo

1. Paridza 1 kapu yemukaka wakasviba muzasi kwe 9-na-13-na-2-inch baking pan.
2. Gadzirai huku, 1/2 mukombe munyukamu, mushroom, green chile, onion, chidi yehuni, munyu, garlic powder, uye peputi muvharuki. Ika kupisa pamusoro pekupisa, kusveta dzimwe nguva, kusvikira wapisa.
3. Preheat oven to 450 F.
4. Muchikamu chepakati chemavira, mukati me 1/4 kusvika 1/2-inch yemafuta yemafuta, fry tortilla kwemaminitsi mashomanana kune rumwe rutivi, kana kuti kusvika yanyorova, kana kutevera mirayiridzo yepauriri yekudzikisa mavhiri muvheni re microwave.

1. Iparidzira pamusoro pe 1/4 mukombe weiyo musanganiswa mukati memuguta we tortilla; isa mapepa pamusoro pekuzadza uye uise nzvimbo yechipfuva-kurutivi pasi pamucheka wakasviba mucheka.
2. Dzokorora pamwe chete nemasitetra gumi nemasere uye yakasara huku musanganiswa.
3. Paridza zvakasara 1 1/2 makapu emukisi wakasviba pamusoro peechichi anozadza ndokuzosasa cheese. Bika kwemaminitsi gumi, kana kusvika cheese isungunuka uye enchiladas inonyatsopisa.

Iwe Unogonawo Kuda

• Baked Chicken Enchiladas NeSauce Easy
• Chicken Bake Nemazinga Mazinga, Chibage, uye Salsa
• Baked Turkey Enchiladas Recipe

Nutritional Guidelines (pakushanda)
Calories	693
Total Fat	47 g
Saturated Fat	22 g
Unsaturated Fat	14 g
Cholesterol	173 mg
Sodium	456 mg
Carbohydrates	32 g
Dietary Fiber	4 g
Protein	38 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)