Zvingave uri pasi pemirairo yechiremba kuti uwane hutano hwakanaka, kana kuti unongoda kumira zvishoma pamberi penguva yekushambadzira, mapepa aya eFrench anopa utano anongonaka sezvaanove ane utano. Iwe haugoni kuwana rich cream sauces pane urongwa, asi kune dessert!
01 ye 08
Traditional French Ratatouilleingwervanille / Getty Images Iyo yakanakisisa yeRussia recipe yekuita kuti mwoyo wako uimbire iyi yakabikwa yakanaka yakaiswa nemiriwo mitsva. Kungotarisa murarairi wemavara zvinokwanisika kuona kuti zvakanaka izvi ndezvipi, muraraungu mune imwe mundiro.
02 of 08
Fresh Fig Any Way You CanLew Robertson / Getty Images Hazvinei kuti chii chaunoita nemaonde matsva, iwe uri munzira yakarurama. Maonde marefu mu fiber uye pfuma yakawanda yezvidimbu zvemaminera anokosha, kusanganisira magnesium, manganese, calcium
03 of 08
White Bean Puree Recipe
Kana iwe uri pfupi panguva uye unoda ruzivo rwakanakisa, iyi yakasvibiswa mhete yakachena yenyuchi yakanaka. Zvinotora maminitsi mashoma mashanu kuti vagadzirire uye herbe de Provence inokurudzira chibage chine silky nekunaka kwepasi.White Bean Puree. Michael Powell - Getty Images 04 of 08
Wakabereka Zvibereko Saladi Recipe Kumbomira iyi inoyevedza yehuchi yemichero yemashizha yemichero ine bheu, iyo yakasungwa cheese, uye bhodhoro rezvakavhenganiswa-waini inotapira yakasvibirira yePastille Day picnic.Ray Kachatorian / Getty Images 05 of 08
Marinated Tomato Recipe Iyi inonaka inoshandiswa marinate tomato inowedzera nekunatsva. Edza kuwedzera marinated tomato saladi kumatartini uye kuparadzira, kana kuidya uye kuishandisa mumasese kana sekumucheka muto.Roulier / Turiot / Getty Images 06 of 08
Herbed White Bean Soup Recipe Dzimwe nyemba dzakachena dzimwe nguva dzinotakura chirevo chekuve chinotyisa. Ndinoshuva kuvaona sechinhu chinotapira, chisingabviri chekudya, kunyange zvakadaro. Kune rimwe, ndinofunga kuti maitiro avo akaoma haasi chinhu chiduku chokudhakwa; inowedzera muromo unofadza-unonzwa kune chero chipfeko, pasina kuwedzera mafuta. Itai izvi pamwe chete nekuti ivo vanoita kuti vapurotini vasina mari uye ivo vanenge vasingakwanisi kubika zvakaipa. Iyi yakasvibiswa mhondi yemucheka mutsvuku yakagadzirirwa yakaputirwa neyekare yeprovencal zvinonhuwira kusvika kunonaka.White White Bean Soup. Paul Poplis - Getty Images 07 of 08
Yakakangwa Karoti Mushonga Recipe Izvi zvinopa kudya karoti muto chikafu inzira inofadza uye inoshamisa yekudhura mari panguva yekudya kwemanheru. Makaroti haana mari uye anowanikwa gore rose, asi anonaka uye ane vitamin A, potassium, lutein, uye fiber. Kunyorera karoti kunopa kuwedzera kwakadzika kusvika kunhuvira, kubvisa kudiwa kwefuma yakawanda kana kamufa, saka zvose zviri pasi mafuta uye vegan-chinopiwa chakanaka chekudya kwakasiyana-siyana kwevaeni.French Carrot Soup. Schon & Probst - Getty Images 08 we 08
Blackberry Sorbet Recipe Kudavira kwezhizha, hazvinei pasinei nemwaka iwoyo, ita iyi recipe ye blackberry sorbet. Iyo inoshandisa shuga shoma shoma kupfuura dzimwe dzakawanda shanduro, saka chigumisiro chinokonzera ndecheimwe yakachena, yakasarudzwa yakachena.liaminou / Getty Images