Hondo Su Gai Almond Boneless Chicken Recipe

Hondo Su Gai chikafu cheChinese-America chinosanganisira chika chakanyanyisa-chakachekwa chinoputirwa nekatsva uye chinogadzirwa nemaarondi. Kunyangwe zvisingawanikwi zvakanyanya, inokosha muDetroit, Michigan, Columbus, Ohio, uye pasina mubvunzo zvimwe zvishoma. Mune iyi shanduro ndakashandisa oyster muto mu marinade kuti ndipe chikamu chakawedzerwa kune chika chakabika. Inzwa wakasununguka kusiyanisa miriwo, somuenzaniso kutora hafu yewawaini nemvura chestnuts.

Zvamunoda

• 4 chicken musasa halves
• For the marinade:
• 1/4 teaspoon munyu, kana kuti kuravira
• Pirasi yakasvibira kuvira
• 2 maspunikiti oyster sauce
• For the batter:
• 1/4 mukombe weupfu
• 1/4 mukombe cornstarch
• 3/4 tsp. baking powder
• 1 teaspoon yakagadzirwa zvakanaka yegorosi eiii
• 1 mazai makuru
• 2 - 3 tablespoons mvura, kana seanoda kuumba batter isina kunaka
• .For gravy:
• 2 1/2 makapu akatapudzwa-sodium chicken muto
• 2 ounces tsvina yakatswa mushwa (1 - 1 1/4 makapu)
• 1 stalk celery, yakatswa
• 1 puniki 1 Iwaini yewaini kana sherry yakaoma
• 3 tablespoons cornstarch yakavhenganiswa nemvura yakakwana kuita slurry
• .
• Mafuta sezvinodiwa pakadzika-kufarira
• 2 inobva kuRomeine lettuce, yakateteka, kana yakada
• 1/4 kapu yakakanyiwa maarmonds, kana kuti kuravira

Nzira Yokuita Izvo

1. Gezai mazamu emakumbo mashoma uye patoma. Bvisa munyu, pepper uye oyster muto pamusoro pekuku. Isa mufiriji kuti udzike apo uchigadzira zvimwe zvigadzirwa.

2. Kuita batter, kusanganisa upfu, chibage, uye kubika mupfu muhari, zvichikurudzira kuve nechokwadi chokuti hove yekubheka inosanganiswa zvakafanana. Fungidzira muzvigunwe zvakasvibira anyezi. Wedzeraii mazai, ipapo mvura yakakwana kuti iite batter isina kunaka.

3. Kudzika-fry chicken: Shandisa mafuta muow wok kana magetsi magetsi kusvika ku 375 C. Dzai mazamu ehuku mubatter, uye ipapo nyatsowedzera kune mafuta akadzika. Iva maminetsi matanhatu kusvika kune manomwe kune rumwe rutivi, zvino tendeuka uye wakadzika-fry kune rumwe rutivi kusvikira nyama yakasvibiswa uye yakabikwa, maminetsi gumi kusvika gumi nemashanu. (Iwe unogona kunge uchida kubika chicken muatches). Bvisai yakadzika-fried chicken pamapuranga emapuranga kana pa tempura rack.

4. Kuita mutsutso: Isa muto wekuku kusvika kumota kunopisa kupisa. Wedzerai mushroom uye celery yakakodzwa. Uyai kumota. Ita mu rizi waini kana sherry. Ipa cornstarch slurry nekukurumidza kufambisa, wozodira muduru uye kurumidze nekukurumidza kusvikira muto unowedzera.

5. Kushumira, gurai chicken mucheka tete uye tonga pa lettuce. Dururira muto wepamusoro uye ugochera nemaarumondi.

Nutritional Guidelines (pakushanda)
Calories	1395
Total Fat	75 g
Saturated Fat	21 g
Unsaturated Fat	30 g
Cholesterol	471 mg
Sodium	1,511 mg
Carbohydrates	32 g
Dietary Fiber	3 g
Protein	138 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)