Tarama (tah-RAH-mah) inozivikanwa isina-cook / kwete-bake appetizer yakaparadzirwa nehove roe, mafuta omuorivhi nemonamu, inozivikanwa kuGreece, iyo inozivikanwa seTamamosalata , uye kuBulgaria, kune dzimwe nyika.
Hazvishamisi kuti tarama yaizoonekwa pane imwe yeBulgaria meze (iyo inofadza mutambo usati wapedza kudya kukuru) nokuti mutauro weTurkey / Greek pane zvekuBulgaria zvokudya unotonga mukuru. Utamatisi, bell pepper, maorivhi, yakabikwa mbesa uye zucchini, mahagiji ehadha , chezi, ham, kebabche sausages, yakafanana neCroatia / Serbian cevapcici , uye kyufte (yakapoteredza, yakashandurwa sedhebabche seMiddle East kefti kebab ) yaizosimudzirwa.
ChiBulgaria pasterna (nyama dzakaoma dzakawanda dzinowanzobatanidzwa nepaprika ), inowanikwawo pamakororo anonyanya pamwe chete nemafungiro (a Dalmatian rima rinopfungaira hamasi rakasiyana neprotecutto yeItaly), yogurt, makaskiti akafuta , mishonga uye tarama .
Tarama ndicho chikwata chinokwanisika nokuti chakaitwa ne carp roe kana cod roe panzvimbo ye pricey sturgeon roe, uye zviri nyore kugadzirira. Pane zvine zvigadzirwa zvese uye zvinogona kuitwa zvachose muzvokudya zvekudya. Inowanzoshandiswa nechingwa chakagadzirwa uye yakarongedzwa nemirivhi miori yakaporesa, parsley kana mashizha emuchiri uye nemafuta emuorivhi.
Inobatsira 4-6 maBulgaria Tarama
Zvamunoda
- 8 tablespoons inopfungaira kana isina kutemerwa carp roe kana cod roe
- 1 tablespoon juisi
- 1/4 mukombe wemafuta amafuta
- 1 puniki yakagadzirwa zvakanaka yakagadzirwa anion
Nzira Yokuita Izvo
- Muhombodo yekugadzira zvokudya (kana kushandisa immersion blender), puree 8 maspuniki anosvuta kana kuti asina kuiswa carp roe kana cod roe. Wedzera 1 punipuni jisi remuti uye mix. Zvishoma nezvishoma mudururei 1/4 mukombe yemafuta mafuta kuburikidza nehutya hwekudya kusvikira hwakanyatsobatanidzwa. Wedzerai 1 kikapu gorofu grated o9nion uye mupe purogiramu yekupedzisira. Kana tarama yakawandisa, shandisa mvura zvishoma pane imwe nguva kuti ipe nyore kushandiswa.
- Tumira kune ndiro yakanaka yekushandira uye refrigerate. Kana wakagadzirira kushumira, inyura mafuta nemafuta mashoma omuorivhi, usasese porogi uye uve nemafuta mashomanana uye parsley kana mashizha emuchiri. Refrigerate zvakasara.
Heano mazano mazhinji kune chimiro cheBulgaria chichikurumidza kupararira kana meze:
Bulgarian Fried Peppers neKeese Recipe
Bulgarian Savory Cheese Pie Recipe - Bhuku
Bulgarian Birplant-Pepper Paridzai Recipe
Bulgarian Fried Cheese Recipe (Kashkaval Pane)
Bulgarian Salad Recipes
Cherechedza: Kana iwe uchida kuona chikafu cheBulgaria asi hauna nzvimbo yekutengesa chaiyo pedyo kana kuti mari inoita kuti irege kudzivirira, tora rwendo urwu rwechiBulgaria chekudya. Uye edza kuita mapepa kumba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 103 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 13 mg |
| Sodium | 40 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 5 g |