Ichi chinhu chakareruka, chikafu chinonaka chakakwana chemazuva ekugadzikana kwevhiki.
Zvamunoda
- 4 huku huku
- 1/4 teaspoon munyu
- 1/4 teaspoon mutsvuku, kana kuti kuravira
- 1/2 yellow oii (inenge 1/4 mukombe)
- 2 clove garlic
- 1 1/2 tsvuku tsvuku tsvuku
- 1/2 mukombe kana muto
- 2 tablespoons oyster muto
- 1 tablespoon rima
- soy sauce kana tamari
- 1 tablespoon Chinese rice waini, waini yakaomeswa, kana yakaoma sherry
- 1 teaspoon
- tsvuku tsvuku
- 2 mashupuni mafuta yemafuta kana mafuta emuorivhi chaiwo
Nzira Yokuita Izvo
Sungai zvidya zvekuku uye pat pakaoma. Dzvora muhafu. Bvisa munyu uye peputi pamusoro pemakumbo.
Edzai uye bvisai onion. Peel uye fodya usike garlic. Durai bhero tsvuku tsvuku muhafu, bvisa mbeu, uye bvisa 1-inch square.
Muchikamu chiduku, sanganisira muto wekuku, oyster sauce , soy sauce , waini yewaini, waini yakaoma yakaoma kana sherry yakaoma, uye shuga tsvuku. Kuisa parutivi.
Muchiri chisina tambo chinopisa gango, kupisa mafuta omuorivhi pamusoro pemhepo inopisa.
Wedzerai mahudyu enyama uye marara kumativi ose maviri. Bvisa mbatya dzekuku kubva pani uye dhonza pamapepa mapepa. Usanatsa pani.
Wedzerai onion uye garlic mupani, uye gadzirai kusvikira anii yanyororeswa (anenge maminitsi mashanu). Wedzera pepuru tsvuku mupani. Pfeka zvishoma, zvino wedzera muto.
Itai muto muamota, uye wobva wawedzera mahudyu ekoko mugomba. Deredza kupisa, kuvhara, uye kumira nyama kusvika majeti ari muchetete pane chidya ari pachena kana akabatwa neforogo (inenge maminitsi gumi nemashanu). Kurudzirai chicken dzimwe nguva muchibika. Shumira kupisa pamusoro pemupunga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1300 |
| Total Fat | 73 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 30 g |
| Cholesterol | 418 mg |
| Sodium | 977 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Protein | 135 g |