Hutori Huchi Hamu ndiyo kamukira amai vangu vakashandisa pose patinenge tine ham pandakanga ndiri muduku. Ndakawedzera imwe diadon yemasitadhi kusvika kune imwe nzira yekugadzirisa kuti ipe chikamu chiduku. Iyi inzira inonaka uye yakajeka yekutendera huni yakabikwa mune chimwe chinhu chinokosha chePasika kana Krisimasi.
Iva nechokwadi chokuti ham iwe unotenga yakanyorwa kuti "yakanyatsogadzirwa". Iyo inogona kushandiswa kusvika ku12 digrii F. Kana ham inonzi "kubika usati wadya", unofanira kuchipisa kusvika kuma12 digrii F nekuda kwezvokudya zvezvikonzero. Nguva dzose verenga mapepa emapepa paunotenga chero chigadzirwa, kunyanya chero rudzi rwenyama.
Iwe unogona kuwedzera zvimwe zvishandiso kune iyi iri nyore girazi kana uchida. Vamwe vakatsanura anyanisi kana gorosi yakapwanyika vaizove vakanaka, kana kushandisa mishonga yakadai se thyme kana marjoram munzvimbo yese yevhaves. Uye paunoita shanduko uye iwe uchifarira, iva nechokwadi chokuti unyore pasi kuitira kuti uite zvakare! Mapoka mazhinji akareba akarasikirwa nokuti zviri nyore kukanganwa kuti kudya kwakagadzirwa sei.
Ndinoda kushumira ham iyi nedzimwe mbatata dzakasvibiswa, dzinotungidzirwa kana kuti dzinotapira nyemba dzegorosi kana katsvuku kwemvura, uye mamwe magwaro ezvikudya. Wedzera saradi yemichero kana kuti gelatin saladi inononoka kwekudya kukuru kwezororo. Chekudya, kushumira Krisimasi makoki paKisimusi, kana pete yemononi paIsita.
Zvamunoda
- 1/4 mukombe wemafuta
- 1/2 mukombe uchi
- 2/3 mukombe tsvuku tsvuku
- 2 kusvika ku3 maspuniji Dijon masitadhi
- zvose clove
- 3-5 pound zvakazara kubikwa hafu ham
Nzira Yokuita Izvo
Preheat oven kusvika 325 degrees F. Sungunusa bhotela mune microwave-yakachengeteka ndiro. Ita muhuchi, shuga yakasvibirira, uye musadhi kusvikira zvanyoro; kuisa parutivi.
Isai ham mune gango rinokisa guru rakakwanira kuti riibate nekamuri pamativi.
Nyora chikamu chepamusoro che ham mumutambo wedhaimani, zvichiita kuti kudengenyeka kusvika 3/4 "kuparadzana." Shandisai clove yose, pota nepasi, mukatikati yedhaimani imwe neimwe munyama. Tumira danho iri kana uri kuwedzera maruva iyo tsvuku ine shuga.
Spoon hafu yebhokisi musanganiswa pamusoro pe ham. Kunyorera ham, yakafukidzwa, kwemaminitsi makumi maviri, ipapo gorosi pamusoro pezvose zvinosanganiswa nehotela. Roast kweimwe maminitsi makumi maviri, ipapo gadzirai ham nekapu inopisa.
Kunyorera imwe maminitsi makumi maviri (kwema 3 pound ham), 40 maminitsi (4 pound ham), kana maminitsi makumi matanhatu (kwema 5 pound ham) kusvikira ham inosvika 145 digiri F uye iri glazed. Baste maminitsi makumi maviri nemashanu. Slicei zvishoma kuti mushumire.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 632 |
Total Fat | 29 g |
Saturated Fat | 10 g |
Unsaturated Fat | 12 g |
Cholesterol | 200 mg |
Sodium | 3,321 mg |
Carbohydrates | 42 g |
Dietary Fiber | 2 g |
Protein | 51 g |