Iri ndiro rinotapira rinoratidza kufungidzira kwePutukezi neyeIndia zvokudya zvakaitika panguva yekugadzirisa Goa. Mucu unodya zvakanyanya sePuroketi yakakurumbira nguva nenguva. Nzira yemagariro inoshandisa yakadzika-kufarira kubika huku, asi iwe unogona kuibaya kana iwe uchida. Kushumira chicken cafreal inopisa nemuchero mutsva.
Zvamunoda
- 1 yose chicken (butterflied)
- 2 tablespoons muto wemonamu (tsvaga kubva ku 1 guru lemon) kana kushandisa lime juice)
- 2 teaspoons munyu (kosher)
- 6 mutsvuku matsvuku (yakaoma)
- 3 green chilies
- 6
- peppercorns
- 30 cloves garlic
- 1 chikamu ginger (thumb-size)
Nzira Yokuita Izvo
- Pat iyo nyama yakaoma, mukati nekunze, ine mapepa emapepa.
- Ita munyu waunyu nekusanganisa juzi yakakwana yemucrosi kuti uite moisten 2 maspuniki emunyu. Bharai pamusoro pehuku. Dururirai zvakasara zvejusi pamusoro pekuku uye mubvumira kugara pakushambidza kwemaawa kwemaminitsi makumi matatu.
- Apo huchi inodonha, gaya zvasara zvinoshandiswa kuburikidza nejinisi pamwe chete muzinga rakaoma.
- Bvisa ichi chibatanidza pamusoro pehuchi, chivhakidze pachena uye chibvumira kuti ipinde mufiriji kwemaawa 8 kusvika ku10.
- Gadzirai huku muzvidimbu kuti zvifanane nesarudzo yako yakasarudzwa.
- Pisa mafuta akakwana kuti ufukidze huku mukati mevhisi yeDutch kana pombi yakadzika kusvika kune 350 degrees. Pasi zvidimbu zvekuku zvinyoronyoro mumhepo inopisa, kuchenjerera kuti usasunganidza poto kana kuderedza kupisa. Cook mu batches kana zvichidiwa.
- Flip the chicken pieces periodically, kubika kusvika mukati mekushisa kusvika kusvika 165 F sezvinoyerwa ne thermometer yemhuka. Izvi zvinogona kutora kubva pamaminitsi 12 kusvika ku18.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 300 |
| Total Fat | 12 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 70 mg |
| Sodium | 1,132 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 4 g |
| Protein | 26 g |